Genesis Health and Fitness Thornton

Genesis Health and Fitness Thornton Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Genesis Health and Fitness Thornton, Gym/Physical Fitness Center, 7 Poynton Place, Thornton.

18/06/2026

💔💔💔

16/06/2026

Unforgivable 💔

🧘🏼‍♀️ International Yoga Day Sunday 21st June 🧘🏼‍♀️Join Lilly at 10am for a free Yoga practice. Bonus points as well gro...
15/06/2026

🧘🏼‍♀️ International Yoga Day Sunday 21st June 🧘🏼‍♀️

Join Lilly at 10am for a free Yoga practice. Bonus points as well groupies 🩵



15/06/2026

New exercise unlocked 🔓

12/06/2026

Looking for a sign to start your fitness journey? 👀
This is it. Join Genesis Thornton this month and get 4 weeks FREE on our Premium Membership.

11/06/2026

Come over, it's a surprise ✨👀

10/06/2026

It’s just team bonding 💕

🌿 30-Minute Breathwork Session at Genesis Thornton 🌿Join us this Sunday 14th June for a powerful 30-minute guided breath...
09/06/2026

🌿 30-Minute Breathwork Session at Genesis Thornton 🌿
Join us this Sunday 14th June for a powerful 30-minute guided breathwork session designed to support both your physical performance and overall wellbeing.
Breathwork is a simple yet powerful practice that helps regulate the nervous system, increase oxygen efficiency, improve focus, reduce stress, and enhance mental clarity. For those involved in training and endurance sports, conscious breathing can improve stamina, support cardiovascular performance, assist with recovery, and help the body manage physical and mental fatigue more effectively.
Whether you're an athlete looking to optimise performance, recovering from intense training, or simply wanting to feel calmer, more energised and connected, this session is for you.
🫁 Improve breathing efficiency
💪 Support endurance and performance
⚡ Boost energy and focus
🧠 Reduce stress and mental fatigue
❤️ Enhance recovery and nervous system regulation
📍 Genesis Thornton
📅 Sunday 14th June
⏰ 9:15am
Come and experience how something as natural as your breath can create powerful shifts in both body and mind. 🌿✨

Book via the app under Masterclass


Address

7 Poynton Place
Thornton, NSW
2322

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