CoreFit Functional Fitness

27/05/2024

Just a friendly reminder that orders close this Wednesday night 29/5
All orders and payments need to be in so we can order on Thursday before the cold sets in😊🤙

25/05/2024

Orders are closing Wednesday 29/5. All orders and payments are due then.
This is a once off release of this logo - don’t miss it!

22/05/2024

M.E.R.C.H D.R.O.P
Winter is coming and so are the new CoreFit jumpers.

💪🏻Black only - Crew, Stencil Hoodie and Supply Hoodie

Pre-order with Style and logo option - Pink or Green and size. Mrs CoreFit likes the crew option so we are doing a crew! She wears a medium and Mr CoreFit likes the XL in both options for a relaxed feel.

Crew and Supply Hoodie are $65 and Stencil (thicker hoodie) $75.
DM for orders and payment info 🙌🏻

20/05/2024

Monday’s Oly work was all about the sn**ch.
If your Looking for some extra help either 1 on 1 / small group or personalised programming to focus on those specific weaknesses msg for more details.

16/05/2024

Dusting the old Oly shoes off.💪🤙

05/05/2024

Sagitta Triples was tough but with a great team and hard work we got 🥈. Now to sleep and recover 🙌🏻

04/05/2024

The team are competing today, they are heat 3 with the first work out kicking off at 8am. Head down to Sagitta Triples at Byford Secondary College to cheer them on 🙌🏻💪🏻

19/04/2024

Skills and drills 💪🏻 One on one with Rebecca Anderson CrossFit The Shack - Canning Vale

07/02/2024

The equation for success!
One of the most overlooked and undervalued tenets of the CrossFit program is the mechanics-consistency-intensity charter.
“Do it well,do it consistently then add the intensity “

05/02/2024

Now that the new year has settled in and school is back, I have a few PT spots available. DM me for details and availability.🤙🤠🏋🏻‍♂️

01/02/2024

My man!!!💪🤙

Meet Dusan, our silent assassin in the gym! His commitment is unparalleled, executing each move with flawless precision, making every workout appear effortless.

With over a decade of CrossFit expertise, he not only represents a true role model but also showcases a physique that we dream of having 😅 Yet, his humility shines through, and he’s an outstanding community member, consistently offering support and camaraderie to everyone at the gym.

Dusan’s presence elevates the entire fitness experience for everyone fortunate enough to train alongside him!