Proactive Self Defence

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Proactive Self Defence World Class Martial Arts Academy. Choice of styles from Muay Thai to Martial Arts to Self Defence. Professional Instruction. Skills for Life.

Proactive Self Defence specialise in self defence programs to workplaces, schools and victims of crime. Our world class academy in Melbourne offers over 50 classes per week ;
1. Martial Arts: Freestyle Martial Arts, Little Dragons, Xtreme Weapons & Capoeira>
2. Combat Sports; Boxing, Kick Boxing, Muay Thai, MMA & Grappling
3. Fitness; Cardio Kick Boxing & Personal training. Classes for beginner to advanced as well as seperate junior, adult and family classes. PROACTIVE Self Defence Seminars and workshops to; schools, workplaces and individuals: Personal Security, Practical Defence, Weapon defence, Womans Anti-rape, Kid Safe and Teen safe Programs delivered on site. The PROACTIVE Academy is Melbourne's ultimate purpose built training centre for the serious martial arts / kickboxing enthusiast and beginners alike. Open 6 days per week; Fully matted, with 2 training levels; 'The Cage' boxing ring, bag circuit room & Cardio gym, & 'The Zen Room' fully matted training area for martial arts! Pro-Shop offers martial arts and fitness training supplies with advice and service from those who use the gear we sell. All up over 400 metres with excellent parking, conveniently located on the metropolitan ring road and only 15klms north of Melbourne CBD.

21/09/2026
Hey, we are taking on The Push-Up Challenge this year and would for love for you to join me. The Challenge is to complet...
04/06/2026

Hey, we are taking on The Push-Up Challenge this year and would for love for you to join me. The Challenge is to complete 3,307 push-ups in 24 days (June 3-26), but you can do half the target if you prefer. Should be a bit of fun. You can sign up (free) and join my Team here:

The Push-Up Challenge is on in June! Join our team to get fit, have fun and learn about mental health.

Address

8/8-20 Brock Street
Thomastown, VIC
3074

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 8:45pm
Saturday 9am - 12:30pm

Telephone

+61394644546

Website

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