Active U Fitness & Exercise Physiology

Active U Fitness & Exercise Physiology Active U provides exercise classes and EP services in Theodore QLD 4719. AEPs work with people who have chronic conditions, injuries, or disabilities. Heidi

An AEP is a university-qualified professional who prescribes exercise to improve health and fitness. Active U is mainly focussed on helping people achieving their fitness goals. There will be classes set up to suit any level of fitness. The classes are designed to help you achieve your fitness goals and give you inspiration to keep going and help you feel better inside and out. Call or email me anytime for any questions or if you would like to join this fitness group. Looking forward to train with you.

16/09/2026

REMINDER: No strength session this week. Back again Thursday 24/9

09/09/2026

9am strength tomorrow 10/9 at Theodore Community Gym

02/09/2026

9am strength session tomorrow 3/9 at Theodore community gym

25/08/2026

👉9am strength session Thursday 27/8 at Theodore Community Gym💪

18/08/2026

💪9am Strength tomorrow 20/8 at Theodore community gym💪

12/08/2026

9am strength 💪 session tomorrow 13/8 at Theodore community gym

05/08/2026

9am strength session tomorrow morning 6/8 at Theodore community gym

28/07/2026

9am strength session tomorrow 30/7 at Theodore Community Gym

19/07/2026

Reminder: 9am strength session will be Wednesday 22/7 this week as I’m away Thursday

13/07/2026

9am strength session Thursday 16/7 at Theodore Community Gym

Address

Theodore, QLD
4719

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 2pm
Friday 9am - 2pm

Telephone

+61400805421

Website

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