Studio 10 Barre & Pilates

Studio 10 Barre & Pilates Local Studio bringing Mat Pilates, 1-on-1 Reformer and Barre Attack to Rockhampton.

Studio 10 Barre & Pilates is a local studio bringing Matwork Pilates, Reformer Pilates to Rockhampton. Pilates was first developed by Joseph Pilates in the 1920s and, ever since, this whole body exercise regime has been improving people's posture, core strength and muscle imbalances. Pilates strengthens the entire body, utilising only body weight and flowing movements, creating a low impact and de

ep workout that is very effective for all fitness levels and abilities. It is an amazing form of pre- and post-pregnancy exercise for strengthening and rebuilding the pelvic floor and abdominal muscles. Founder of Studio 10, Pip James is a Studio Pilates Certified Matwork and Reformer instructor as well as trained in Pilates for Pregnancy. Pip was introduced to Pilates in 2013 and, after personally experiencing the benefits Pilates can bring to posture and core strength, saw a real need for this form of exercise in Rockhampton. Being a mother herself, Pip passionated about continuing exercise, especially pilates during pregnancy and the benefits for both pre and post natal mums.

Worth the wait 💙💚 Angus Ryan James ~ 6 Feb
09/02/2023

Worth the wait 💙💚 Angus Ryan James ~ 6 Feb

Just a friendly reminder all classes and availability is currently on hold while we take some time to welcome a new addi...
17/01/2023

Just a friendly reminder all classes and availability is currently on hold while we take some time to welcome a new addition to the family.

Well that’s a wrap for 2022! Hope you are enjoying a well deserved break with your families. Thank you to my wonderful c...
25/12/2022

Well that’s a wrap for 2022! Hope you are enjoying a well deserved break with your families. Thank you to my wonderful clients this year who’ve supported my little side business. It’s time to take a break and focus on family, as we welcome a new addition.

We wish you all a Happy New Year and will advise when we will be returning.

We are back and can’t wait to see you back in the studio! Only 10 more weeks of classes before we take a break to meet t...
06/11/2022

We are back and can’t wait to see you back in the studio! Only 10 more weeks of classes before we take a break to meet the newest addition to our family.

27/09/2022

Just a friendly reminder there will be no sessions for October due to other work commitments. We will be back to normal availability in November ☺️

Morning study, a whole heap of new exercises coming my clients way 💪
16/07/2022

Morning study, a whole heap of new exercises coming my clients way 💪

Pilates and a bit of Barre to get the day started 👯‍♀️
07/06/2022

Pilates and a bit of Barre to get the day started 👯‍♀️

We might only have one reformer but we have plenty of mats!! Let us know if you and a friend would like a session and we...
24/05/2022

We might only have one reformer but we have plenty of mats!! Let us know if you and a friend would like a session and we can work out a time to suits 👍

Welcome to 2022! Hope everyone has had a wonderful break! We have had to extend our break so keep a eye out for availabl...
04/01/2022

Welcome to 2022! Hope everyone has had a wonderful break! We have had to extend our break so keep a eye out for available sessions in the coming weeks. We are also so excited to get everyone on our new equipment 🙌plenty of exciting new exercises and challenges ahead.

1 week to go to Christmas, the year has flown by! 1 more week of classes before we have a break to rest and recharge. We...
18/12/2021

1 week to go to Christmas, the year has flown by! 1 more week of classes before we have a break to rest and recharge. We can’t wait to see what 2022 brings. We hope you and your families have a Merry Christmas and a Happy New Year!

30/11/2021

Where did those last 12 months go 😳

All set up in a beautiful new space 😍
23/11/2021

All set up in a beautiful new space 😍

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The Range, QLD
4700

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