Northwest United Physie & Dance

Northwest United Physie & Dance Northwest United Physie & Dance is part of the APDA (Australian Physie and Dance Association) the ne Physie is fun. It’s social. What is Physie?

Northwest United Physie and Dance is a part of the Australian Physie and Dance Association (APDA), a professional association which was established in 2012 to offer a new vision for Physie and dance. Our classes are a fun and social way to enjoy fitness and make new friends. All members are welcome to come and simply do classes or join in the Interclub, Zone and National competitions. Competition

s are held annually at an individual and team level. The competitions are not mandatory but are very rewarding and promote good sportsmanship and club spirit. It promotes fitness and a general sense of well-being, and self-worth. APDA embraces the opportunity for positive change. The creative team at APDA pride themselves in understanding the need to review and redefine this unique sport, and collectively they have designed a national curriculum that is energetic, edgy and always exciting for students. The APDA syllabus incorporates modern dance, ballet, lyrical, stretch and strengthening exercises to support these movements. The syllabus underpins our Association’s vision to help students express their creativity through an innovative interpretation of movement and music. The syllabus will be reviewed annually to ensure that the Association’s high standards are continually met and maintained. Physie (pronounced 'fizzy'), is a dance sport for girls and women from 2 years up which aims to build confidence, good posture, strength, fitness and flexibility through exercise. Uniquely Australian, the syllabus, updated annually, is performed to modern music and comprises standing and floor exercises, aerobic warm-ups, basic ballet, and modern dance. Our choreography is age-appropriately designed to teach the relationship of music to movement, rhythm, co-ordination, balance, and musical interpretation. Members are taught in suburban Physie schools (similar to any dance school) by trained teachers supplied to the club by our National organisation. The Physie year culminates in a series of friendly competitions for both teams and individuals. These are not compulsory, but they do help to foster a club spirit, a sense of belonging, and club loyalty. The National Ladies Finals are held at The Concourse, Chatswood. The National Junior and Senior Finals are held each year at ICC Sydney. Physie is a marvellous way to develop healthy minds and bodies whilst forming friendships that last a lifetime. Most of all, Physie is a lot of fun!

Club 2000 Interclub 2026♥️🐞
26/08/2026

Club 2000 Interclub 2026♥️🐞

Congratulations girls on your results today ♥️🐞 Always stunning to watch xClub 2000 interclub 2026
26/08/2026

Congratulations girls on your results today ♥️🐞 Always stunning to watch x
Club 2000 interclub 2026

26/08/2026
A Big Congratulations to Gia on her 1st Place in the 5yrs olds. Gia is new to physie and this was her 2nd time competing...
23/08/2026

A Big Congratulations to Gia on her 1st Place in the 5yrs olds. Gia is new to physie and this was her 2nd time competing ❤️🐞

Congratulations Jenuli on your 2nd Place 👏 Jenuli is new to physie and this was her 2nd time competing 😀🐞❤️
23/08/2026

Congratulations Jenuli on your 2nd Place 👏 Jenuli is new to physie and this was her 2nd time competing 😀🐞❤️

Traditional maccas dinner after a comp x 😋 🐞❤️ thanks Club 2000 Physie and Dance for a wonderful day x
23/08/2026

Traditional maccas dinner after a comp x 😋 🐞❤️ thanks Club 2000 Physie and Dance for a wonderful day x

18/08/2026
Our crazy Intermediate Seniors, bringing it to the Central Coast Physie & Dance Interclub 2026 ♥️🐞
09/08/2026

Our crazy Intermediate Seniors, bringing it to the Central Coast Physie & Dance Interclub 2026 ♥️🐞

Great results for Monique & Olivia 🐞♥️ Central Coast Physie & Dance interclub 2026
09/08/2026

Great results for Monique & Olivia 🐞♥️
Central Coast Physie & Dance interclub 2026

Address

Riverbank Drive
The Ponds, NSW
2769

Opening Hours

Monday 4pm - 8:30pm
Wednesday 6:45pm - 8:45pm

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