CMP Fitness Studio

27/03/2024

🐣🐇 Enjoy the holidays!

12/02/2024

• Some of the many benefits of a Personal Trainer •
✅Focus; clearly define goals & monitor progress
✅Motivation; train harder & wiser
✅Knowledge; valuable insight into what truly works & use latest training techniques confidently
✅Accountability; stick to your workouts knowing you have regular sessions with your trainer

Best thing you will do… Invest in a Personal Trainer.

11/02/2024

• Mills Brothers Racing Team • Go Kart Racing •
We went down to the go kart track yesterday to cheer on the boys! So proud of the great day they had.
I’ve had the pleasure of working with Aston #11 for quite some time now, watching him grow & transform has been amazing.
Getting to finally watch him racing in person was awesome!. Hard work pays off..
These brothers are going places!!•MillsBrothersRacingTeam #11& #2 🏆
•CMP Fitness Studio•
Have courage, get motivated, become powerful 🙌🏻

05/02/2024

What is your favourite thing about exercising? 🤔
•Is it the feeling you get during/after?
•Is it seeing results?
•Is it the social part?
•Is it the fact that you are bettering yourself?
•Is it because you have better mental health?
•Is it because it makes day to day life easier to deal with?
Tell me your reason why.. 💪🏻

26/01/2024

Just before Christmas, we left Mackay to travel for a while.
42 days on the road so far & we have loved every minute of it. 3 different states, so many amazing towns & so many beautiful memories made.
I hope everyone enjoyed their Christmas/ New Year break. Most of you would be returning to work if you have had time off, so now would be the ideal time to get back into your own fitness routine if you haven’t already.
No more excuses for not having time [make time!]
Kids are back at school & I hope they all had an awesome first week back!
Just because I’m not in town doesn’t mean you can’t send me a message or call me! I still have my fitness app so you can work out from home 🏋️‍♀️
My workouts are much like my in-person classes, just minus me being there watching you 🥺

If you want to start working out again using my app, send me a message to get started.

Oh, & watch this space on Feb 1st for a little deal .
First in best dressed 😉
💫 Love Carly x

26/11/2023

🌲Less than a month until Christmas! Make sure you keep on track with your health & fitness goals.
This page has been quiet lately however it’s been busy behind the scenes 😂

💥We had a massive year of classes and personal training sessions in the Pioneer Valley with the most wonderful ladies.
💥In August, we sold our family home.
💥CMP Fitness is currently 100% online through the app while we have no physical space.

💥In 2024, we will be in different towns of Australia offering sessions & classes for women!
If you know someone in another town that is keen on women’s-only fitness sessions & you think they would enjoy my classes, please share my page with them.

🇳🇿 📷
We are really looking forward to sharing our journey with you & making other women fall in love with fitness.

Much love x
Carly.

24/05/2023

Whip yourself into shape ⚡️

Don’t let the cooler temps be your excuse to miss out on being the best version of yourself.
It gets easier the more you do it! I promise 😉

It is time to have;
• courage
• motivation &
• power to succeed.

~CMPFitnessStudio~Marian~

23/05/2023

Spots now available to join our small group classes 🔥

✅ Trainer support
✅ Welcoming & safe environment
✅ Friendly atmosphere
✅ Pay as you book
❌ No joining fees
❌ No lock in contracts
❌ No intimidation or judgement

Start today and get your life on the right track.
Carly x

15/05/2023

❌❌ Mackay!!! ❌❌
Teen bootcamp is on again tomorrow at 3:45-4:30pm
Book online now through the link; http://wix.to/L66yNjX?ref=2_cl
*Bookings are essential.
Can’t wait to have another amazing session with our Teens tomorrow 🙌🏻🦋
TEEN SHED Mackay Inc

Download the Fit by Wix app and join “CMP Fitness Studio” to book “Teen Bootcamp Mackay”. You’ll also be able to check out other services, stay updated with news and more.

01/05/2023

Teen Bootcamp Mackay is on again tomorrow!
3:45pm-4:30pm
Book online now to join us 🤩

http://wix.to/18k6vfj?ref=2_cl

06/04/2023

That’s us done for the next few days!
Enjoy your Easter long weekend, stay safe and spend quality time with your loved ones 💖
I look forward to seeing everyone back next week.
🐣 🐰