JAX Fitness

JAX Fitness Individual Personal Training & Group Training Jax Fitness encourages clients to live an active, happy and healthy lifestyle.

Offering Individual Personal Training sessions and Outdoor Group Training. Jax Fitness is focussed on helping all clients to successfully achieve their personal goals with the use of Strength and Cardio programs while offering Nutritional advice. We provide a fun, motivational and supportive outdoor environment for all to enjoy!

Stunning morning with the girls 💛 ☀️
29/03/2023

Stunning morning with the girls 💛 ☀️

Thursday’s are back! We’ve been apart since Christmas, lots to catch up on with a side of b***y burn 🔥
01/02/2023

Thursday’s are back! We’ve been apart since Christmas, lots to catch up on with a side of b***y burn 🔥

Thursday morning treat ☀️
14/12/2022

Thursday morning treat ☀️

Training with the best view in town ☺️
10/08/2022

Training with the best view in town ☺️

Cook with Colour 🌈 *added chicken with a homemade peanut/satay sauce 🤤
20/07/2022

Cook with Colour 🌈
*added chicken with a homemade peanut/satay sauce 🤤

We did it!!!! 3139 push ups in 24 days, raising awareness and pushing for better mental health. Thank you so much for al...
26/06/2022

We did it!!!! 3139 push ups in 24 days, raising awareness and pushing for better mental health. Thank you so much for all of the donations, I’m overwhelmed by the generosity. Jax Fitness as a community have raised $1420, all going towards . A safe space with volunteers who are incredible and willing to help 💙

Talking about our Mental Health is incredibly important and should be encouraged and part of our day to day routine. It can be confronting and sometimes scary, and that’s okay. Just remember there is always someone to talk to; a relative, friend, neighbour, professional, call lifeline. We have options.

Well done to for an awesome challenge.

Thank you, thank you, thank you! Xx

4 more days to complete the Push Up Challenge (198 today) 💪🏼 The purpose of this challenge is to bring people together t...
20/06/2022

4 more days to complete the Push Up Challenge (198 today) 💪🏼

The purpose of this challenge is to bring people together to push for better mental health and to acknowledge that is more than okay, in fact it’s encouraged to ask for help.

One in five Australians will experience mental ill health this year and sadly only 46% of people seek help. There is a lot of help out there, including who I am choosing to support.

Thank you to everyone who has supported more throughout the challenge and cheered me on, I couldn’t do it without you! 😘

If you would like to support the challenge the link is below or in my bio 🤍

https://www.thepushupchallenge.com.au/fundraiser/jacquiventeman

02/06/2022

Day Two of the Push Up Challenge, 130 Push ups ✅

Day 2 Fact: 1 in 3 Australian’s living with a disability report a high level of psychological distress compared to 1 in 13 people without a disability.

Both of these statistics is way too high, push for better’s aim is to raise awareness for all people suffering from any form of mental health. Let’s check in with our family, loved ones, friends, strangers; we all want and need someone to talk to 💙

https://www.thepushupchallenge.com.au/fundraiser/jacquiventeman

Sunrise Crew 🥰❄️☀️
01/06/2022

Sunrise Crew 🥰❄️☀️

Hey Friends & Fam,I’m participating in the ‘push up challenge’ from the 1st - 24th of June this year, Lifeline and The P...
26/05/2022

Hey Friends & Fam,

I’m participating in the ‘push up challenge’ from the 1st - 24th of June this year, Lifeline and The Push Up Challenge aim to raise awareness about mental health and the impact of su***de on Australians.

I will be completing 3,139 push-ups across 24 days, unfortunately this is the tragic number of lives lost to su***de in Australia in 2020 😢

This is a cause and illness very very close to my heart and to my family, losing my sister Karina to su***de in 2015.

I have created a team called ‘Jax Fitness’ I thought it would be a great challenge to complete together! I will post the link in my bio, everyone is welcome to join 😊

All funds raised will go towards mental health and crisis support services. (Lifeline is the service we are supporting)

💙💙💙💙

https://www.thepushupchallenge.com.au/fundraiser/jacquiventeman

Address

Terrey Hills, NSW

Telephone

+61499663313

Website

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