BOUND Sport & Fitness

30/01/2025

Hi team, it’s that time of year again. UTS has their free Telepractice clinic. If you can commit to 10 sessions between Feb - May please reach out to the team at UTS and you will not only get awesome health and fitness results but help out their undergraduate sport and exercise science students!

17/05/2024

Looking forward to seeing everyone today for our final session with the UTS students.

10/05/2024

Kids Run Club is going ahead today. Please meet under the canteen area.
The field is closed but we will use the under cover area at the canteen and the paths.
Thanks
Kellie

02/05/2024

Good morning everyone, today’s session is cancelled. The fields are too wet and it is a safety concern.
Our students will howcwe busy themselves creating an at home resource for you all.
Thank you and please stay safe and dry.

26/04/2024

Great session by the kids today! Really prepping for school cross country coming up! 3 jumpers were left behind. Steven has them all and will bring them next week. 🏃‍♀️🏃‍♂️

04/04/2024

Unfortunately today's BOUND Kids Run program will need to be cancelled. Although we like to run Rain, Hail or Shine, the rain today is too heavy and it is a safety issue, particularly with the wet field and the UTS students driving to the program. Stay safe across this wet weekend.
Kellie

25/02/2024

Hi everyone, with my adults class not up and running while I am crazy with work, if anyone is interested in being a client in the UTS Telepractice clinic they really need adult clients 18years and above at the following time:
Wednesday 10:30am and 11:30am
Thursday 10:30am and 3pm
Friday 9:30am
There is a 10 week commitment and classes commence this week.
It is FREE and all sessions and 1 on 1 with a student, who is supervised by an Exercise Scientist or Exercise Physiologist.
If you are interested please reach out to me or register below:

The UTS  Sport & Exercise Science Telepractice Clinic is a not-for-profit teaching and learning clinic that provides quality services to the community.

06/02/2024

Once again we are partnering with UTS to bring Kids BOUND Running. Program details are as follows:
BOUND Sport and Fitness is pleased to announce a joint project with UTS School of Sport Exercise and Rehabilitation. Program details:
Friday: 4:15-5:15pm Mackey Park Marrickville.
Dates: 12 weeks (23rd February - 17 May 2024)
Ages: Kids in Year 4 and above
Please note: week off for Good Friday and program continues through the school holidays.
Cost: $100 for the 12 weeks
The program will be delivered by x5 UTS 3rd year Sport and Exercise Science students under the guidance of their supervisor.
Please share far and wide and comment below for more information and click to register here: https://forms.gle/Y2NoWNDeHmGcDT5m7
Places are limited to 20 participants

BOUND Sport and Fitness is pleased to announce a joint project with UTS School of Sport Exercise and Rehabilitation. Program details: Friday: 4:15-5:15pm Mackey Park Marrickville. Dates: 12 weeks (23rd February - 17 May 2024) Please note: week off for Good Friday and program continues through the sc...

31/01/2024

BOUNDS Kids Run Club collab with UTS is back for 2024. If you would like your child to participate in a fun and inclusive program that will build their fitness and endurance.
The program is ideal to prepare kids for winter sports and school cross country.
Dates: Friday 23rd Feb - Friday 17 May (12 weeks)
Time: 4:15-5:15pm
For kids aged year 4 and above.
Cost: $100
Limited spots due to the nature of a student led program.
To book:

BOUND Sport and Fitness is pleased to announce a joint project with UTS School of Sport Exercise and Rehabilitation. Program details: Friday: 4:15-5:15pm Mackey Park Marrickville. Dates: 12 weeks (23rd February - 17 May 2024) Please note: week off for Good Friday and program continues through the sc...

13/11/2023

Our Tuesday fitness and body weight class is growing in numbers each week.
If you hate running but want to move more you will love it.
Today a new person joined our group who hates running and loved it.
Why not give it a try - walk / run and come on fitness adventures each week.

Thursday class is on. I’m away and the lovely Portia will be filling in for me. She is an experienced graduate - who is currently working with GWS Giants and super knowledgeable.

See you next week and you won’t regret getting up for Tuesday mornings.

23/10/2023

We are back on this week!
Can’t wait to see everyone
$15 per class
Tuesday 6:15am cardio / body weight class
Thursday 6:15am as per normal.
All classes at Mackey park.
8 week term $120 or $230

11/10/2023

Sorry for the late notice - not enough people around to start class for the next two weeks.
We will begin week 3.
See you guys in two weeks!
Keep moving in the interim