On The Move Health & Fitness

On The Move Health & Fitness Temora’s locally owned commercial gym with access 4am–11pm daily. Temora’s locally owned commercial gym with member access 4am–11pm daily.

Featuring:
• Cardio equipment
• Functional training zone
• Free weights, barbells & plates
• Pin & plate-loaded machines
• Supplements

A welcoming gym for all ages and fitness levels. Train your way with:
• Cardio equipment
• Functional training zone
• Free weights, barbells & plates
• Pin & plate-loaded machines
• Supplements available
• Remedial massage on site

A welcoming gym for all ages and

fitness levels.

📍 120 Baker Street, Temora
📞 0429 943 980

⬇ Join our community online today

https://myaccount.clubfit.net.au/onlineoffers?code=ONTHEMOVE&accountId=1&source=online

👏 MEMBER OF THE MONTH: CALLIE 👏A huge shoutout to Callie, who has been part of the On The Move community for almost a ye...
08/06/2026

👏 MEMBER OF THE MONTH: CALLIE 👏

A huge shoutout to Callie, who has been part of the On The Move community for almost a year!

She’s been hitting PBs and improving her strength all round – what an incredible achievement!

Consistently showing up, putting in the hard work, and seeing those strength gains pay off is something to be incredibly proud of. Congratulations, Callie! 🎉

Have a swipe to get to know Callie a little better ➡️

We’re so proud to have you as part of the On The Move community and can’t wait to see what you achieve next!

Could you be our next Member of the Month? 👀

📍 On The Move Health & Fitness
📌 120 Baker Street, Temora NSW
🔗 Join today: https://myaccount.clubfit.net.au/onlineoffers?code=ONTHEMOVE&accountId=1&source=online
📞 0429 943 980

Not every supplement does the same thing Different supplements support different goals — whether that’s recovery, streng...
04/06/2026

Not every supplement does the same thing

Different supplements support different goals — whether that’s recovery, strength, energy, muscle growth, or hitting your protein target.

Not sure what’s right for you? We stock a range of supplements in the gym, come chat to us or check them out next time you’re in.

📍 On The Move Health & Fitness
📌 120 Baker Street, Temora NSW
🔗 Join today: linktr.ee/onthemovetemora
📞 0429 943 980

This is your sign to get moving this winter ❄️Missed a workout? Ate off plan? Didn’t start when you planned to? All good...
02/06/2026

This is your sign to get moving this winter ❄️

Missed a workout? Ate off plan? Didn’t start when you planned to? All good

Progress doesn’t need to be perfect, it just needs a starting point.

Start where you are, and we’ll see you at On The Move

📍 On The Move Health & Fitness
📌 120 Baker Street, Temora NSW
🔗 Join today: linktr.ee/onthemovetemora
📞 0429 943 980

On The Move remembers ❄️Winter came… and we trained anyway.We’re giving away a FREE 12 Weeks Membership 💪We know winter ...
01/06/2026

On The Move remembers ❄️

Winter came… and we trained anyway.

We’re giving away a FREE 12 Weeks Membership 💪

We know winter can feel a bit harder, cold mornings, frosty starts, motivation dips, and the urge to stay rugged up at home. Fair enough… but showing up for yourself still counts.

Progress doesn’t stop just because it’s cold.

If you’ve been training with us through winter — this one’s for you

To enter:

✅ Like our page + follow us on Instagram
✅ Leave us a review on Facebook and Google
✅ Scan the QR code in the gym and complete our quick survey

QUICK SURVEY LINK: https://docs.google.com/forms/d/e/1FAIpQLSeUwcgSoOvv6wTtZSc33y55LLU9XddwJ20p6ev-19Zi9Q3Pvw/viewform

Complete all 3 and you’re in the draw ✨

Open to members and non-members. Not a member? No worries, just purchase a casual visit to jump in.

If you’ve been loving On The Move, we’d love your feedback, and you could score 12 weeks free while you’re at it.

Entries close (30 JUNE 2026).
Winner drawn (1 JULY 2026).

Keep moving this winter — we’ll see you in the gym ❄️

📍 On The Move Health & Fitness
📌 120 Baker Street, Temora NSW
🔗 Join today: linktr.ee/onthemovetemora
📞 0429 943 980

CHALLENGE OF THE MONTHGET READY… WINTER IS HERE 🥶❄️1KM ROW TIME TRIAL: How fast can you row 1,000m?🏆 BEST MALE RESULT = ...
01/06/2026

CHALLENGE OF THE MONTH

GET READY… WINTER IS HERE 🥶❄️

1KM ROW TIME TRIAL: How fast can you row 1,000m?

🏆 BEST MALE RESULT = $50 CASH

🏆 BEST FEMALE RESULT = $50 CASH

🏆 BEST YOUTH RESULT = $50 CASH

🏆 All participants go into the draw to WIN A 1 WEEK MEMBERSHIP

Start prepping now, bring a mate, and get ready to feel the burn 🔥
Let’s build the community, back each other, and give it a go!

Are you ready to take it on? 💪 Let’s see your name on the leaderboard!

📍 On The Move Health & Fitness
📌 120 Baker Street, Temora NSW
🔗 Join today: linktr.ee/onthemovetemora
📞 0429 943 980

CHALLENGE OF THE MONTH — WALKING LUNGE CHALLENGE RESULTSHuge shoutout to everyone who got involved this month — it was a...
01/06/2026

CHALLENGE OF THE MONTH — WALKING LUNGE CHALLENGE RESULTS

Huge shoutout to everyone who got involved this month — it was awesome seeing so many of you give it a crack and get around the challenge.

🏆 BEST MALE RESULT ($50 CASH)
1st — Josh (137)

🏆 BEST FEMALE RESULT ($50 CASH)
1st — Zoe (134)

🏆 BEST YOUTH RESULT ($50 CASH)
1st — Adelen (157)

🏆 1 WEEK MEMBERSHIP WINNER
Kayla B.

Massive congrats to all our winners 👏

And a big thanks to everyone who jumped in this month — whether you placed or just had a go, we loved seeing everyone get involved.

Keep it up, keep moving, and we can’t wait to see even more of you in the June Challenge 👀❄️

OTM 💪

Stop going by mood. Start going by identity.Your mood will lie to you every single time.Identity doesn't negotiate.A con...
27/05/2026

Stop going by mood. Start going by identity.

Your mood will lie to you every single time.
Identity doesn't negotiate.

A consistent person:

- Shows up even when they don't feel like it.
- Makes the boring choice, repeatedly.
- Doesn't wait for motivation, they built a habit instead.

When you see yourself as *that person*, you stop asking "do I feel like it today?"

Here at On The Move, we love seeing you show up and stack those wins.

Keep going.

📍 On The Move Health & Fitness
📌 120 Baker Street, Temora NSW
🔗 Join today: linktr.ee/onthemovetemora
📞 0429 943 980

Exercise has benefits far beyond aesthetics, it supports your energy levels, sleep quality, mental health, strength, mob...
26/05/2026

Exercise has benefits far beyond aesthetics, it supports your energy levels, sleep quality, mental health, strength, mobility, and overall wellbeing

When exercise stops completely, people often notice lower energy, increased stiffness, poorer sleep, reduced fitness, and feeling more mentally drained overall.

But we also know life isn’t always perfect, and sometimes routines get interrupted, that’s completely normal.

The good news is your body responds incredibly well when you start moving again, even with small consistent steps.

If you’ve been wanting to get back into training, On The Move offers a welcoming, flexible, no-pressure environment to help you start again at your own pace

Click the link in BIO to join On The Move Health & Fitness

📍 On The Move Health & Fitness
📌 120 Baker Street, Temora NSW
🔗 Join today: linktr.ee/onthemovetemora
📞 0429 943 980

Address

120 Baker Street
Temora, NSW
2666

Opening Hours

Monday 9:30am - 11:30am
3:30pm - 6:30pm
Tuesday 9:30am - 11:30am
3:30pm - 6:30pm
Wednesday 9:30am - 11:30am
3:30pm - 6:30pm
Thursday 9:30am - 11:30am
3:30pm - 6:30pm
Friday 9:30am - 11:30am
3:30pm - 6pm

Telephone

+61429943980

Website

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