11/09/2024
PILATES SCULPT - New Class!
I am very pleased to be adding a new class to my current timetable at Up and Running in Teddington from Wednesday 25th September @ 9.45am.
Pilates Sculpt , What is it?
Bringing my 2 favourite things together…..Pilates and Strength training. This upbeat class will leave you feeling strong, energised and flexible. By combining traditional Pilates principles with resistance work the result will be a firmer, leaner and happier body.
There will be a maximum of 8 participants per session, allowing you to enjoy the group energy whilst receiving personal guidance throughout.
Introductory offer – 5 classes for the price of 4 = £48.00
Dates 25th September, 2nd, 9th, 16th and 23rd October.