LRG Fitness - Nutrition and Training

LRG Fitness - Nutrition and Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LRG Fitness - Nutrition and Training, Coach, Taylors Lakes.

10/09/2026

No matter what the goal or the level experience, our coach Maria can do just about anything!

05/09/2026

NO MORE EXCUSES ❌

You’ll actually have to put in the work!

Here are 3 questions we ask our clients:

1. Does your current lifestyle align with your goals?
2. What are some current habits that might hinder your ability to achieve your goals?
3. What does change look like to you?

B-rad came to us in May wanting to get swole, and swole he got 💪🏻Training 5x per week and eating 300+g carbs, the result...
04/09/2026

B-rad came to us in May wanting to get swole, and swole he got 💪🏻

Training 5x per week and eating 300+g carbs, the results speak for themselves!

He’s only getting started 🙌🏼

28/08/2026

How much more obvious can a girl be? 👀

Invest in yourself for yourself 👌🏼
08/08/2026

Invest in yourself for yourself 👌🏼

28/07/2026

When you’re in a deficit but everyone else isn’t 🥲

Incredible progress by this amazing chick😍🫡 Weight training 3x per week consistently🫡 Hitting her steps 🫡 Showing up wit...
24/07/2026

Incredible progress by this amazing chick😍

🫡 Weight training 3x per week consistently
🫡 Hitting her steps
🫡 Showing up with positive attitude

Can’t wait to see what else we achieve!

• patience• consistency• accountability• flexibility
13/07/2026

• patience
• consistency
• accountability
• flexibility

Work and play 💪🏼
18/05/2026

Work and play 💪🏼

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Taylors Lakes, VIC

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