What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 8pm Saturday 7am - 4pm Sunday 9am - 12pm

ProtoFit

Helping Men & Women in Southgate & Palmers Green get Fitter, Healthier, Happier & More Confident!

12/08/2026

🌟 JULY MEMBER OF THE MONTH – SAADIA! 🌟

What a superstar! 👏

When Saadia first started at ProtoFit, she called us and said:

“I don’t know why I’m calling you… I hate exercise! But I NEED to do something.” 😂

Fast forward to now and she’s fitter, stronger and more confident - and she even admits she actually looks forward to her sessions!

Saadia started as a complete beginner, and now we have new members telling us they’d love to be as fit and strong as her one day.

That says everything about how far she’s come.

Saadia, we’re incredibly proud of you and we hope you’re just as proud of yourself.

A very well-deserved Member of the Month! 🏆👏

07/07/2026

🏆 MEMBERS OF THE MONTH! 🏆

We’re a little behind on posting these… so here’s April, May & June all at once! 👏

These awards aren’t just about results. They’re about consistency, effort, attitude and being a positive part of the ProtoFit community.

APRIL – Andrew

What a star! Always smiling, always positive, and always putting the work in. Andrew has lost an incredible amount of weight, massively improved his strength and fitness, and never shies away from a challenge.

HYROX next, Andrew? 👀

MAY – Nisha

Nisha is such a big part of the ProtoFit community and always gives 100%. May was a standout month. She’s had a lot going on outside the gym, but never let that stop her.

When a space opened up for the Deadly Dozen event at the last minute, she jumped in without hesitation… and absolutely smashed it! 💪

JUNE – Neha

Neha is still relatively early into her fitness journey, but she’s been incredible. As a busy mum, she continues to show up, work hard every session, and is making amazing progress week after week.

The consistency she’s building now is going to take her a long way! 🙌

Congratulations to all three of you! Thank you for being such a huge part of what makes ProtoFit such an amazing community. ❤️

27/04/2026

What a weekend of fitness at ProtoFit 🔥

Waking up on a Monday morning feeling super proud of our amazing members!

Around 30 of our members took on the Deadly Dozen on Saturday… and absolutely smashed it 💪
The effort, the energy, the teamwork was unreal. Every single one of you put in the work and it showed 👏

And it didn’t stop there…

Yesterday, our man Dale took on the London Marathon and came away with a PB 🏃‍♂️
Incredible effort, what a performance! (Especially in that heat ☀️)

This is what it’s all about 🙌

Setting challenges, showing up, and pushing yourself to be better.

Proud is an understatement!

21/04/2026

Member of the Month…Leo 👏

Leo has been absolutely smashing it.

Since starting with us, he has lost an incredible 3 stone, while massively improving his strength and fitness 💪

He is now stronger, fitter, and healthier than ever.

Always smiling, always bringing great energy, and a big part of the ProtoFit community - everyone loves training with him and he is a pleasure to coach!

We can’t wait to see you keep pushing and smashing even more Leo 👊

13/04/2026

From getting out of breath carrying her daughter upstairs… to being fitter, stronger and healthier than ever 🙌

Before Heenal started, she lacked confidence, felt defeated, and was at a point where even everyday tasks were becoming harder than they should have been.

She knew something needed to change, but like many people, she felt nervous and unsure where to begin.

Now?

She’s fitter🏃🏼‍♀️
She’s stronger 🏋🏼‍♀️
She’s healthier ❤️
And most importantly… she feels like herself again!

An amazing transformation from someone who simply took that first step and stayed consistent.

We’re very proud of you Heenal 👏

01/04/2026

New coach 👊

Welcome to the team Anthony!

Some of you have already trained with him, but if you haven’t yet… you will soon.

Anthony’s bringing great energy and has settled in really well with both the team and members.

Like all of our coaches at ProtoFit, he’s here to support you, push you, and make sure you’re getting the most out of every session - whatever your level.

Make sure you say hello when you see him in the studio 🙌

04/03/2026

A place for everyone.

Different ages.
Different abilities.
Different levels of experience.

But everyone here has something in common…
They just want to become a better version of themselves.

That’s what ProtoFit is all about.

No egos.
No intimidation.

Just a friendly, supportive environment where people show up, work hard, encourage each other, and enjoy the process.

People just like you, taking small steps to improve their health, fitness and confidence every week 💪

24/02/2026

“That’s not going to be me.”

After watching her dad lose his independence following a stroke, Sam made a decision.

She was once carrying an extra 40kg.
Walking up the hill left her breathless.
Exercise was something she did once a week… and didn’t enjoy.

Now she runs around the garden with her nine grandchildren.
She has energy after work.
She lifts heavier than she ever thought possible.
And she actually enjoys training.

She found support.
She found coaches who care and push her when she needs it.
She found a place that makes her want to show up.

“I love it here. And I’m not going anywhere.”

We are proud of you, Sam ❤️

Address

Taunton, SA

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 8pm
Saturday	7am - 4pm
Sunday	9am - 12pm

Telephone

+447432709141

Website

http://www.protofit.co.uk/

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