We offer both group and personal boxing lessons tailored to your needs."I founded Boxing Energy Taree to provide top-notch fitness programs and keep them distinct from our boxing training, allowing people to exercise at their own pace and progress to higher fitness levels. Our boxing lessons focus on self-defence with unique tactics and competition training, emphasizing defence and footwork. At Bo
xing Energy Taree, no one is required to spar until they feel confident and I deem them ready. We don't allow heavy punching, ensuring a safe and supportive environment. You won't be required to spar until you feel confident, and I believe you are ready.