PT PLUS PERTH

PT PLUS PERTH For 20 years I’ve helped people, just like you, achieve their athletic potential using hard work, dedication and laughter.

Come and join us, PT PLUS is your fitness family!

It sure has been a cold 🥶 week but we survived! Keep moving to stay warm and enjoy the weekend. Happy Friday! 💪🙌
19/06/2026

It sure has been a cold 🥶 week but we survived! Keep moving to stay warm and enjoy the weekend.
Happy Friday! 💪🙌

Over the last 4 months I have had the pleasure of coaching the beautiful Ami Williams to do Cairns IRONMAN 70.3 and toda...
14/06/2026

Over the last 4 months I have had the pleasure of coaching the beautiful Ami Williams to do Cairns IRONMAN 70.3 and today was race day.

Conditions were tough making for a choppy swim 🏊‍♀️ and a windy bike 🚲 but she persevered and brought it home on the run 🏃‍♀️

Ami is hard working, disciplined, determined, she has a wonderful family supporting her every step of the way and she has a bright future in triathlon.

Congratulations Ami it has been my pleasure to coach you 👏👏👏

What would you do to celebrate turning 50?! Have a party, go on holiday, maybe a spa day or do an IRONMAN??!!For me it h...
07/06/2026

What would you do to celebrate turning 50?!
Have a party, go on holiday, maybe a spa day or do an IRONMAN??!!

For me it has to be the later, I swore never again but I guess after 8 years the pain has finally faded and I’m ready to roll the dice one more time 😱

Challenge Roth 2027 I’m in! 💪
PT PLUS it’s going to be a fun year, get ready 😬
We can discuss our ‘life choices’ this week in the park, see you there 😜



JOLLY JUMBUCK Trail Run 🏃‍♀️ Big hills, big descents and an even bigger view. We are so lucky to have such beautiful pla...
31/05/2026

JOLLY JUMBUCK Trail Run 🏃‍♀️
Big hills, big descents and an even bigger view. We are so lucky to have such beautiful places to run, walk, hike right on our doorstep.

I think I did equal amounts running and walking on this one such was the terrain, at least it gave me chance to take in the spectacular scenery.

Well done to Kerry and Zoe and thanks for the idea to do this one, my legs hurt already so tomorrow’s class should be fun! 🤦‍♀️😂

METAPWR Monday 9am, a great start to Winter training. 💪




A big shout out to our Alison at HBF Run For A Reason today, a chilly start 🥶 but a beautiful day for it, well done! We’...
24/05/2026

A big shout out to our Alison at HBF Run For A Reason today, a chilly start 🥶 but a beautiful day for it, well done!

We’ve banked a solid week of training in the park with a bit of emphasis on Hyrox, plenty more wall balls to come!

A bit of rain forecast for this week but that won’t deter us 😉 stay focused team.

It’s been a minute! Well a year in fact since I’ve been on the Yabadabadoo, but I can report it’s just as beautiful and ...
17/05/2026

It’s been a minute!

Well a year in fact since I’ve been on the Yabadabadoo, but I can report it’s just as beautiful and the hills hurt just the same 😂

A full week of classes and more sunny days to look forward to 😎



Happy Mother’s Day to all the wonderful women that make PT PLUS so special ❤️I feel incredibly grateful to have you as p...
10/05/2026

Happy Mother’s Day to all the wonderful women that make PT PLUS so special ❤️

I feel incredibly grateful to have you as part of my team, you are strong, caring, inspiring and on occasions a pain in my ass 😂 but I love you all 🥰

I hope you’ve all had a great day, see you this week for plenty of fitness fun 🤩


A week to reflect…We set goals, we work hard to achieve them but before we rush into setting new goals it’s important to...
08/05/2026

A week to reflect…

We set goals, we work hard to achieve them but before we rush into setting new goals it’s important to take a moment to appreciate our accomplishments.

And it’s not just the event day or race day but more importantly the journey to get there. The weeks of hard work that no one sees, the daily grind that requires focus and determination. For all of you that take on a challenge ‘I see you’, I know what it takes and I commend you.

So let’s slow down and take a breath (says she who never does 🤣) and reflect on that race, event or personal goal that you worked hard to achieve and say ‘well done’!

Happy Friday team PT PLUS!


Wishing one of our PT PLUS legends the very best of luck as she takes on a 42km challenge tomorrow for Women’s Cancer. I...
01/05/2026

Wishing one of our PT PLUS legends the very best of luck as she takes on a 42km challenge tomorrow for Women’s Cancer.

I have had the absolute pleasure of training Michelle for over 10 years! She is strong, determined, kind, funny and an all round beautiful woman. With you all the way my friend! 😘

If you’d like to donate to this wonderful charity there’s still time, I’ll share the link in the comments.

Who moans on a Monday? Absolutely not us that’s for sure! 🤣Comment of the day, “It’s not raining ☔️ enough!”Good work yo...
27/04/2026

Who moans on a Monday? Absolutely not us that’s for sure! 🤣
Comment of the day, “It’s not raining ☔️ enough!”
Good work you bloody legends 💪


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7A Hazel Avenue
Tapping, WA

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