Ground Up Fitness

Ground Up Fitness The Barossa's first all-in-one functional training facility. Fully programmed and coached workouts with a fun, supportive and inclusive community.

Group Fitness Classes in a friendly and supportive environment. Strength + Conditioning. Coached by a passionate, knowledgeable team who care about you and why you're here. Fit teens and Master's Fitness classes also available.

So. Much. Fun! With in our own backyard it would've been rude not to. 😂 We took on the VERY hilly 10km track, full of m...
17/05/2026

So. Much. Fun!

With in our own backyard it would've been rude not to. 😂

We took on the VERY hilly 10km track, full of mud, heights, obstacles overcome, fears faced, and lots of fun and laughter with our favourite people.

Awesome effort everyone! I think I said "next year I'll do XYZ differently" about 50 times, soooo.... guess we'll see you next year! 😅

Another hot summer week coming up fam! Don't worry, I've got you covered, just make sure you keep your water up and stay...
26/01/2026

Another hot summer week coming up fam! Don't worry, I've got you covered, just make sure you keep your water up and stay hydrated!

This week we have squats on Wednesday and bench on Friday to make sure we still get our benchmark work in this week. Sunday we have our monthly hero WOD at 9am, get around that team!

Book it in, we'll see you soon! 🥰

We found your max last week.The next 6 weeks are about earning a better one.Back squats are on.Training starts this week...
18/01/2026

We found your max last week.

The next 6 weeks are about earning a better one.

Back squats are on.

Training starts this week.

Our approach suits people who want to:- train hard without burning out- feel capable day to day- keep training for years...
04/01/2026

Our approach suits people who want to:
- train hard without burning out
- feel capable day to day
- keep training for years, not months

Simple.
Thoughtful.
Effective.
Excellent facial expressions captured perfectly by

If your 2026 needs a new rhythm… this might be it.Structured training, supportive coaching, real humans. Get stronger, f...
28/12/2025

If your 2026 needs a new rhythm… this might be it.

Structured training, supportive coaching, real humans. Get stronger, fitter and more capable, without the overwhelm.

Train in a space that meets you where you’re at and grows with you. No pressure, just consistency that actually sticks.

Thinking about starting? DM us for a free trial.

Address

195 Murray Street
Tanunda, SA
5352

Telephone

+61423901720

Website

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