09/09/2026
If you've noticed a change in someone and you’re thinking about checking in, ask R U OK? - whether that's today, tomorrow, or Any Day.
R U OK?Day is tomorrow, Thursday 10 September. But check‑ins shouldn't only happen once a year.
If you've noticed a change in someone and you’re thinking about checking in, ask R U OK? - whether that's today, tomorrow, or Any Day.
For conversation tips visit: ruok.org.au/how-to-ask