Panacea Pilates

Panacea Pilates A private reformer studio in beautiful North Tamborine specialising in 1:1 sessions tailored to you

If you are looking for something that will make you feel incredible, feel STRONG and just an overall happier human being...
13/11/2023

If you are looking for something that will make you feel incredible, feel STRONG and just an overall happier human being, then a private reformer session may just be your ticket!
I’m excited to be opening up multiple new session times from next week so whether you are new to the reformer or a seasoned pilates fan, I would love to meet you and see what goals we can kick together.

14/02/2023

Having some fun, playing around with a traditional pilates exercise that works, lengthens, challenges, and most of all is reminiscent of being a kid doing crazy fun stuff at the park!

18/10/2022

I reacquainted myself with the jumpboard today. Reminded myself how much I dislike it 😂
I can safely saw that unless it’s specifically requested, this is a jumpboard free room!

How has a whole week passed already?!Pilates and Play is on again tomorrow at 10.30. Come and meet some other mums, get ...
28/08/2021

How has a whole week passed already?!
Pilates and Play is on again tomorrow at 10.30. Come and meet some other mums, get some sunshine and do something that will make you feel great. (Insert big, happy smile).
Send me a message with any questions or if you would like to come along. Ash x

27/08/2021

A pretty typical series…done on the carriage with no springs = unstable wobbly and my kinda challenge! I love it when one series covers every muscle group, especially targeting stabilisers 💃🏻

Beautiful mummas! no classes next week however kicking off again from Monday 23rd. 10.30-11.30The last winter session be...
13/08/2021

Beautiful mummas! no classes next week however kicking off again from Monday 23rd. 10.30-11.30
The last winter session before we enter Spring! 😱🌸🌸🌸
Send me a message to confirm your place.

It’s over! Thank goodness!Unfortunately our morning pilates and play needs to be cancelled though 😓 I’m so sorry to the ...
08/08/2021

It’s over! Thank goodness!
Unfortunately our morning pilates and play needs to be cancelled though 😓 I’m so sorry to the mummas who were looking forward to breaking lockdown with some movement and company.
Excuse the spelling error of post phoned 😂 it’s been a very long week.
I’m trying to schedule a makeup class later in the week so stay tuned x

Mondays Pilates and play and private reformers have been cancelled in line with our current lock down. Stay sane my fri...
31/07/2021

Mondays Pilates and play and private reformers have been cancelled in line with our current lock down. Stay sane my friends and let’s hope Tuesday brings better news 🙏

Pilates and Play will happen again Monday next week! 10.30am tooshies on the mat!Call or message to book.
27/07/2021

Pilates and Play will happen again Monday next week! 10.30am tooshies on the mat!
Call or message to book.

Loved holding our Pilates and Play session in the yard today. The weather was perfect and so were the kids for their mum...
26/07/2021

Loved holding our Pilates and Play session in the yard today. The weather was perfect and so were the kids for their mummas 😆
They even managed to get in this beautiful meditation moment at the end. Bliss!

Sitting pretty, ready for a new week 💪💪👊
25/07/2021

Sitting pretty, ready for a new week 💪💪👊

23/07/2021

With all of the feeding and baby wrangling going on my body is craving extension. I love finding new ways to use the reformer (endless!)
This spinal extension and core activation number felt so good. Followed by a neck massage to work out the many kinks. All done with stage 5 clinger baby in tow. Success!

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Tamborine Mountain, QLD
4272

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