Intensity Aerobics and Fitness

Intensity Aerobics and Fitness Aerobics Gymnastics Club With a love of the sport and two very keen daughters, Jodi Sleaford came on board to offer support. It is addictive and fast paced.

After competing at a National level of School Aerobics herself, Cassie Smith introduced the AEROSkools program to Tallebudgera State School in January 2007. In June 2007 Cassie and Jodi both became Accredited Level 1 Coaches, and not long after, Accredited Level 1 Judges. It was decided after a fantastic first year of participating in the school based program, AEROSkools, that there was a need to

provide more opportunities for the growing number of keen athletes wanting to be involved in the world of Sports Aerobics. Intensity Sports Aerobics was established in October 2007. In January 2008 they became affiliated with Gymnastics Australia and now provide all interested athletes with the opportunity to perform as a team, a pair, or individually. Throughout the year there are many different competitions to showcase the routines learnt in class. These can be both highly competitive or simply participation based. Today both Cassie and Jodi pride themselves on having produced countless Medalists at the Australian National Titles over the 9 years they have been competing. And have also provided gateways for developing athletes to go on to compete Internationally. Not only do these coaches provide high quality classes for their athletes, they become great mentors, teaching life skills and sharing their core beliefs and values to the athletes who cross their paths. Intensity is not just a club, it's a family, one in which both of these head coaches are extremely proud of. Over the years both coaches have advanced in their judging pathways and are highly esteemed judges at both State and National Level. Sports Aerobics is a fun and dynamic sport. Intensity’s coaches work on developing the physical strength, flexibility, coordination, confidence, showmanship, and of course professionalism. Intensity Sports Aerobics is a club that nurtures the talents of young athletes and shows them that a healthy lifestyle is the way to go.

How lucky I am to have been growing up with these girls! 🥹 my heart is full! 🤍
30/05/2026

How lucky I am to have been growing up with these girls! 🥹 my heart is full! 🤍

26/05/2026

POV: they thought it was a stretching exercise…😂💛

Didn’t realize they loved us that much… 🙊

15/05/2026

Tiny stretches, big dreams ✨

Happy Mother’s Day to all the amazing mums and mother figures in our Intensity family 💐🤍 Thank you for the endless suppo...
09/05/2026

Happy Mother’s Day to all the amazing mums and mother figures in our Intensity family 💐🤍 Thank you for the endless support, encouragement, and for always cheering the loudest for our athletes. We appreciate everything you do more than words can say ✨

These girls competed at their first ever state trial over the weekend! 🤍
05/05/2026

These girls competed at their first ever state trial over the weekend! 🤍

27/04/2026

Letting fate choose their skills part 1 👀 A movie night favourite! 🍿⭐️

Stepping into our first senior competition with courage and heart ✨ Unbelievably proud today and everyday ⭐️
18/04/2026

Stepping into our first senior competition with courage and heart ✨ Unbelievably proud today and everyday ⭐️

Intensity Easter Workshop 2026 🐣🤍An amazing day of activities, aerobics, dance, kindness and of course gymnastics ⭐️
16/04/2026

Intensity Easter Workshop 2026 🐣🤍

An amazing day of activities, aerobics, dance, kindness and of course gymnastics ⭐️

Movie Night Favourites 🍿🎥
30/03/2026

Movie Night Favourites 🍿🎥

27/03/2026

Not perfect… just getting better every day 🔥

Address

492 Guineas Creek Road
Tallebudgera, QLD
4228

Opening Hours

Monday 4pm - 7:30pm
Tuesday 4pm - 7:30pm
Wednesday 4pm - 7:30pm
Thursday 4pm - 7:30pm

Telephone

+61488627181

Website

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