Gong Fu Yogi 功夫 योगी

01/10/2022

Shaolin Short Staff - Most likely an adaptation of North Western Bian Gan (Whip Staff).

25/09/2022

In the Ma family Tongbei system (Mǎ Shì Tōng Bèi 马氏通备), the Biān Gān 鞭杆 (Whip Stick) techniques which were passed down from various schools of North West China were condensed and compiled into several groups of orderly and purposeful practice routines, namely the Wǔ Yīn 鞭杆 (5 Yins), Qī shǒu 七手 (Seven Hands), and Shísān Fǎ 十三法 (13 methods). The Mashi Tongbei martial arts advocated the Tongbei force like opening and closing, throughput, undulation, twisting, and turning in these Biangan techniques.
https://youtu.be/xxKx9nFHae8
https://youtu.be/kvOi4FBwE_8
https://youtu.be/xxKx9nFHae8

In the Ma family Tongbei system (Mǎ Shì Tōng Bèi 马氏通备), the Biān Gān 鞭杆 (Whip Stick) techniques which were passed down from various schools of North West Chi...

09/03/2022

Bodhidharma and Martial Arts.. Myth & Logic (Eng Subs)

Kalari Studies examines the history of the legendary Bodhidharma.Part 1 of 5

31/07/2020

https://youtu.be/2tviliY-CSY
Combat applications from Xiao Hong Quan

Some applications and strategies hidden in Xiao Hong Quan, a traditional Shaolin kung fu form, that stand the test of time and are highly effective in modern...

30/07/2020

https://youtu.be/LqyrWTnll2A

A very detailed BaDuanJin instructional in English..

國語版：https://youtu.be/0JG1DTXsob0

11/05/2020

https://www.youtube.com/watch?v=zSiZHHyTR9A&t=945s

Rare documentary on folk Shaolin practitioners

An old Martial Arts Documentary about Shaolin Kung Fu and students. This is a Chinese documentary which gives many inside knowledge on different aspects of S...

24/04/2020

Biān Gǎn 鞭桿 (Whip Staff)

07/09/2019

Totally agree..

There are many videos that came out recently on MMA versus internal and traditional martial arts, and the internal/traditional martial arts masters or practitioners in these videos are getting beat or knocked out very easily by these MMA fighters. I'm...

25/07/2019

Guest on the show: David Ross Student of the Legendary Grandmaster Chan Tai San, Sifu Ross has 30 years of teaching experience in the lineage of Lama Pai Kung Fu as well as combat sports (Sanda, Muay Thai, Kickboxing). In this episode he will speak of his ...

07/07/2019

Flexibility is more activity-dependent than age-dependent ... Gray Cook, Functional movement coach

20/05/2019

The old saying, "Teacher for a day, my father for a lifetime," is a perfect description of the relationship between a martial arts teacher and his student.