20/04/2026
The Five Secrets of Japanese Goju-Ryu
By Gogen "The Cat" Yamaguchi
Move Quickly – Agility and speed in every transition.
Sound, Calm Mind – Remaining unshakable under pressure.
Be Light in Body – Moving with effortless grace and balance.
Have a Clever Mind – Using intelligence over brute force.
Master the Basics – Perfection starts with the foundation.