Under The Bar

Under The Bar Under The Bar is a Personal Training, Exercise Rehabilitation, Pilates and Group Fitness studio in Menai

02/06/2026

Unsure if it challenge the core or the wrists more🤔

THIS FRIDAY!!!🚨‼️Everyone is welcome to attend this event! We will have a bake sale and drinks from 4pm Friday. See you ...
02/06/2026

THIS FRIDAY!!!🚨‼️

Everyone is welcome to attend this event! We will have a bake sale and drinks from 4pm Friday.

See you there🤭

01/06/2026

This one is for anyone who has ever felt like@progress only “counts” when your body gets smaller 🖤

We are all for goals and hard work.
We are all for showing up, training with intent and wanting to feel confident in your body.

But “fitness” should not come at the cost of your health.

A strong body needs fuel.
A fit body needs recovery.
A healthy body needs more than punishment and restriction.

At Under The Bar we want training to help you build more than just a different body.
💪🏼 more strength
🔥more confidence
⚡️more energy
🥰 more trust in yourself
🫶 more respect for what your body can do

If this feels close to home, please know you don’t have to figure it out alone. Speaking to a GP, psychologist or dietitian can be a really important step.

You are allowed to want to change. But you deserve an approach that supports you, not one that breaks you down.

26/05/2026

SEE YOU IN CARDI TONIGHT❤️‍🔥

26/05/2026

Full range first. More load second. 🫡

WE ARE HIRING A NEW COACHThis is your opportunity to work within a thriving group training facility backed by a strong, ...
24/05/2026

WE ARE HIRING A NEW COACH

This is your opportunity to work within a thriving group training facility backed by a strong, long term community.

We are looking for someone who:
• Holds Cert 3 and 4
• Has First Aid and CPR
• Wants to build a PT client base
• Is confident leading group training
• Brings good energy and works well within a tight team

Opportunities available for 8 to 19 classes per week depending on the right fit. Flexible days and class loads available.

If you or someone you know would be a great addition to UTB, send them our way.

Send your resume and cover letter to
[email protected]

Lys 🖤

21/05/2026

Giving Tara her flowers for her demo’s always

Address

60 Allison Crescent Menai
Sydney, NSW
2234

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 5pm
Saturday 7am - 10am

Telephone

+61405627319

Website

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