F45 Training Seaforth

F45 Training Seaforth F45 is the worlds fastest growing fitness network. F45 Seaforth Now Open! You have heard all about HIIT and Functional Training. Come and be the judge yourself.

F45 is the fitness phenomenon taking the world by storm with short, sharp 45-minute team training workouts which change daily, incorporating cutting edge technology to guarantee results for members who want to get real and sustainable results. Whether you have experienced it or not, F45 is the best of the best.

🥃 SEADRIFT DISTILLERYDRAW WINNER! 🥃This week, Karen has taken out our Seadrift Distillery SEADRIFT Distillery partnershi...
15/08/2026

🥃 SEADRIFT DISTILLERY
DRAW WINNER! 🥃

This week, Karen has taken out our Seadrift Distillery SEADRIFT Distillery partnership draw! 🎉

Congratulations Karen! Enjoy the experience 🍸

And while we’re handing out congratulations… apparently our socials bloke took Week 2 off 🤦‍♂️😂

A very belated shoutout to Gemma, who won our Week 2 SEADRIFT draw! 🥂

Karen 🤝 Gemma 🤝 SEADRIFT

More winners still to come 👀





Hey team 👋🏼 Darlinghurst aka Darlo F45 F45 DARLO SYDNEY 💙🏳️‍🌈🏋️🪩❤️ is all in for City2Surf this Sunday! 🏃🔥They wanted to...
07/08/2026

Hey team 👋🏼

Darlinghurst aka Darlo F45 F45 DARLO SYDNEY 💙🏳️‍🌈🏋️🪩❤️ is all in for City2Surf this Sunday! 🏃🔥

They wanted to create something that celebrated our members beyond the finish line, so they have hired out the rooftop at the Pullman Hotel Hyde Park and transformed it into an exclusive recovery lounge from 12pm–4pm. Hotel guests will also have access to this.

Every F45 Darlinghurst member running City2Surf has been invited to join us after the race, with access to:

✅ Sauna

✅ Ice baths

✅ Swimming pool

✅ Recovery boots

✅ Massage guns

✅ Sports massage therapists

✅ DJ, drinks & great vibes

I’d like to personally extend this to all of you who are racing from Seaforth.

To make the day even more special, one of the Darlo coaches has been selected to lead the official warm-up on the City2Surf stage at The Pullman Hotel, so be sure to get down early to cheer her on and show our support before the race kicks off! 💙❤️

Entry to the recovery lounge is exclusive to F45 members, with members simply showing their F45 Training App booking screen as proof of membership.

If you’re in the City2Surf on Sunday, team Darlo would love to see you there! 💙❤️🏃




500 CLASSES! 🎉Halfway to 1,000, and Brian is showing no signs of slowing down! 💙🔥A massive congratulations to Brian on r...
31/07/2026

500 CLASSES! 🎉

Halfway to 1,000, and Brian is showing no signs of slowing down! 💙🔥

A massive congratulations to Brian on reaching an incredible 500 workouts at F45 Seaforth.

Consistency like this doesn’t happen by chance. Session after session, Brian has made training part of his routine, proving that the biggest results come from simply continuing to show up.

One of the biggest reasons? Convenience. With F45 Seaforth perfectly positioned between home and school, training fits seamlessly into a busy lifestyle. In, out, workout done, then onto the rest of the day. That’s a routine that’s built to last.

And now, Brian’s armed with LionHeart, adding another layer to every workout by adding more tracking, pushing performance and making every session count with live data on the TV’s

Congratulations on joining the 500 Club, Brian. Halfway to 1,000 is a milestone in itself, and we can’t wait to see you continue the journey. 👏💙


#500

28/07/2026

🎉 Listen up! It’s time to reveal the five Week 1 Reebok Prize Pack winners from the F45 Locked In Challenge!

A huge congratulations to all of the lucky winners drawn by HQ, and a big shout out to the incredible studios represented across the country. 👏

What a fantastic way to kick off the challenge. There are still plenty more prizes to come, so keep showing up, stay consistent, and you could be next!

Congratulations once again to all of our national Week 1 winners! 🔥🏆




Congratulations, Phoebe! 🎉You’ve taken out the Week 1 prize draw and scored one of six immersive tasting experiences Sea...
28/07/2026

Congratulations, Phoebe! 🎉

You’ve taken out the Week 1 prize draw and scored one of six immersive tasting experiences Seadrift Distillery in Brookvale! 🍸

Now for the really tough decision…

Who gets the plus one? 🤔

💙 Your gym family…
🏡 Or your home family…

Choose wisely! 😄



1,250 sessions.Some milestones are loud.This one has been earned the quiet way. We’re celebrating Kate, who has now chal...
26/07/2026

1,250 sessions.

Some milestones are loud.

This one has been earned the quiet way.

We’re celebrating Kate, who has now chalked up an incredible 1,250 sessions at F45 Seaforth.

In a space built on hard work, consistency and community, these values are certainly embody by Kate.

Almost as humble as she is hardworking, Kate never asks for the spotlight. She simply keeps turning up, putting in the work and setting the standard for everyone around her.

1,250 sessions isn’t luck.
It isn’t just motivation.
It’s commitment, repeated over and over again.

Kate, thank you for being such an important part of the F45 Seaforth family. Here’s to everything you’ve already achieved, and to the next milestone that’s undoubtedly on its way. 💙

👏 Congratulations, Kate!


#1250

Address

Shop 7, 38 Frenchs Forest Road, Seaforth
Sydney, NSW
2092

Opening Hours

Monday 5:15am - 7pm
Tuesday 5:15am - 7pm
Wednesday 5:15am - 7pm
Thursday 5:15am - 7pm
Friday 5:15am - 1:30pm
Saturday 6am - 10am
Sunday 7:30am - 9:30am

Telephone

+61280156176

Website

Alerts

Be the first to know and let us send you an email when F45 Training Seaforth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Training Seaforth:

Shortcuts

Share

Category