Premier Health & Fitness City

Premier Health & Fitness City Affordable luxury at a state of the art, full service health club. Gym

20/06/2026

Your workout is only as good as the space you train in.

At Premier Health & Fitness, our weight and cardio zones are fitted with Technogym equipment designed to support smooth, effective training.

Premium equipment, dedicated training zones and everything you need in the heart of the CBD.

Book a tour today.

Fitness Passport member? Use your pass at Premier Health & Fitness and train your way, with access to the gym floor, car...
18/06/2026

Fitness Passport member? Use your pass at Premier Health & Fitness and train your way, with access to the gym floor, cardio zone and recovery facilities, including spa, sauna, steam room, cold plunge and 25m pool.

Get in touch with our friendly team to learn more.

*Annual fee required.

“This gym has it all.” - We’ll take that. From cold plunges, steam rooms, sauna, pool and spa facilities to exercise cla...
15/06/2026

“This gym has it all.” - We’ll take that.

From cold plunges, steam rooms, sauna, pool and spa facilities to exercise classes, towel service and a fully equipped gym, designed to support more than just a traditional workout.

Train, recover, reset and get back to your day, all in the heart of the city.

12/06/2026

Yoga is more than a stretch.

From stress support and flexibility to strength, balance and recovery, a regular yoga practice can be a powerful addition to your weekly routine, especially if your days are spent training hard, sitting at a desk or moving through the CBD at full speed.

No class bookings required. View our class timetable online or get in touch with our friendly team on (02) 8319 0444.

POV: you work in the CBD, your calendar is full, and you’ve only got 30 minutes to train.Here’s a quick workout split yo...
11/06/2026

POV: you work in the CBD, your calendar is full, and you’ve only got 30 minutes to train.

Here’s a quick workout split you can fit into your lunch breaks, before work or on the way home.

Save this for the next time you tell yourself you’re “too busy” to train.

09/06/2026

Group exercise, built around busy schedules.

With classes available before work, during lunch and after hours, it’s easier to fit movement into your day.

From BodyPump to Yoga, our timetable offers a range of classes to suit how your body feels and what your week allows.

No class bookings required. View our class timetable online or get in touch with our friendly team on (02) 8319 0444.

06/06/2026

Strength training hits different when you’ve got the space to do it properly.

At Premier Health & Fitness, our five dedicated weight zones give you room to train your way, whether you’re lifting heavy, building confidence with free weights or working through a structured program.

Got questions? Drop a comment below or reach out to our friendly staff.

A reminder that we will be closed on Monday for the King’s Birthday public holiday.We’ll be back to regular hours after ...
04/06/2026

A reminder that we will be closed on Monday for the King’s Birthday public holiday.

We’ll be back to regular hours after the break, enjoy the long weekend!

Are you a Fitness Passport member? You’re welcome here!*Fitness Passport members get full access to all areas, including...
27/05/2026

Are you a Fitness Passport member? You’re welcome here!*

Fitness Passport members get full access to all areas, including the weights zone, cardio zone, group classes, recovery facilities and complimentary towel service. That means you can move from gym floor to pool, sauna, spa or cold plunge as part of your membership. No class bookings required.

*Annual fee applies. Get in touch with the team to get started.

25/05/2026

Looking for more from your gym membership?

We offer five dedicated weight zones, a dedicated cardio zone, 60+ weekly classes, and access to pool, sauna, cold plunge, steam room and spa facilities all within one membership fee.

Address

170 Castlereagh Street
Sydney, NSW
2000

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 8:30pm - 5pm

Telephone

+61283190444

Website

Alerts

Be the first to know and let us send you an email when Premier Health & Fitness City posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Premier Health & Fitness City:

Shortcuts

Share

Category