Wellness Valeria Counselling & Life Coaching

Wellness Valeria Counselling & Life Coaching Hi, I’m Val, a registered counsellor with the Australian Counselling Association.

I see clients in Petersham on Wednesdays and offer telehealth sessions during the week Australia-wide.

25/02/2026
25/02/2026

Not everything needs to be managed, fixed or figured out.

Some things shift when you stop forcing them to.

Less control. More trust.
Very different nervous system.

05/02/2026

I’ve been focusing on small habits lately.
I was a runner for many years and loved it - always felt amazing afterwards. I don’t really run now, but I do get out for a walk most mornings, and that simple routine really sets me up for the day.

In my practice, I often ask people what’s part of their day. Are they sleeping, eating, moving their body, or finding moments to rest?

I’d love to hear what you do most days for you. 🫶

11/12/2025
19/07/2025
18/07/2025

Address

Shop 25/301 Stanmore Road, Petersham
Sydney, NSW
2049

Opening Hours

Tuesday 9am - 5pm
Wednesday 8am - 6pm
Thursday 9am - 5pm

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