K V Fitness

12/06/2020

Ready for tomorrow!!!

27/05/2020

We care about your health. Your gym/studio/trainer are ready now to help you get healthy and build your immunity.

25/05/2020

RE-OPEN NSW GYMS BY JUNE 1st WITH SOCIAL DISTANCING RESTRICTIONS

19/05/2020

I've really had a lot of amazing and anxious moments during the covid situation, I have never been good at all at not knowing what's ahead of me and my mind goes into spin mode. So when this all kicked off I had so many fears about life, what's going to happen, am I going to survive this (financially, visa wise, personally) but it's also gave me more thinking time too, everyone wants to rush back to "normal", but do you? What parts of this situation have you enjoyed? For me it's the later mornings and extra sleep, more time with myself going for walks, the flexibility in doing some online so I can see my partner .jasonh on a Friday evening and spend the whole weekend with him and not just part of it....I think some of these aspects definitely have to stick around, and how do you do that? Be stubborn about it, ask for help if you need it, get that extra support to make a positive change going forward. Make a new normal!

18/05/2020

[email protected] beltless...was not in the mood for this at all, so .jasonh had to be the good influence yesterday to get me to do them

17/05/2020

Trying to take photos with a dog 🤣🤣🤣 .jasonh

13/05/2020

Bench felt nice today, that is all

12/05/2020

Online and outside PT sessions available 😄 DM me!

11/05/2020

10/05/2020

Little man with food on his face, watching cupcakes bake = heart melting .jasonh