Pump It Personal Training

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End of an era 💜After 20 years in the Health & Fitness industry, today I finish up as a PT. This was the gorgeous Winter ...
29/06/2023

End of an era 💜
After 20 years in the Health & Fitness industry, today I finish up as a PT. This was the gorgeous Winter sunrise for my last Bootcamp session ✨️

Too many people to tag as I have gained so many friends from training, but a big thanks to everyone for letting me in to your lives, letting me boss you around and giving me so many amazing memories to look back on in my career. I love you all 🥰

What a champion!! 🏆💚💛🎾Dylan Alcott has completed the Golden Slam in 2021 by winning all 4 tennis majors (Aus Open, Frenc...
13/09/2021

What a champion!! 🏆💚💛🎾
Dylan Alcott has completed the Golden Slam in 2021 by winning all 4 tennis majors (Aus Open, French Open, Wimbeldon & US Open) AND the Gold Medal at the Olympics

💛 R U OK? Day 💛Let’s be honest - we have all gone through emotional and mentally challenging periods in our lives, and n...
08/09/2021

💛 R U OK? Day 💛

Let’s be honest - we have all gone through emotional and mentally challenging periods in our lives, and now more than ever we need to ask the question because things at the moment are so different to what they have previously been.

Reach out today (and everyday) and ask the question R U OK? to friends, family, and workmates. Please get involved in the conversation, because we are stronger when we support each other 💛

Happy Fathers Day 💙💚
05/09/2021

Happy Fathers Day 💙💚

The Paralympics are underway, and look how awesome Australia are going after Day 1 🥇💚💛
26/08/2021

The Paralympics are underway, and look how awesome Australia are going after Day 1 🥇💚💛

Annnnd that's a wrap on the Tokyo Olympics 💚💛 Australia have finished with a total of 46 medals - 17 which are GOLD 🥇Not...
08/08/2021

Annnnd that's a wrap on the Tokyo Olympics 💚💛 Australia have finished with a total of 46 medals - 17 which are GOLD 🥇
Not ideal that we have been in lockdown, but it was so awesome to be able to watch the games live with the kids and that they are at an age where they are just as invested in everything as I am 🥰
Together we were able to witness the worlds top athletes competing for their country and some amazing acts of true sportsmanship from our Aussies and athletes all around the world 🌏.. Now waiting for restrictions to be lifted so we can get back to all things sports

Absolute champion 💛💚21 year old Ash Molony has won the bronze medal for Australia after recording amazing times/heights/...
05/08/2021

Absolute champion 💛💚
21 year old Ash Molony has won the bronze medal for Australia after recording amazing times/heights/distances in his 10 events over 2 days in the Men's Decathlon 🙌.. The kids are all desperate to get back in to Little Athletics

She did it 🥇🦊Yeiiooowww Jess Fox!!
29/07/2021

She did it 🥇🦊
Yeiiooowww Jess Fox!!

Best thing about homeschooling is that I give the kids extra long breaks so we can watch the Olympics together, and seei...
27/07/2021

Best thing about homeschooling is that I give the kids extra long breaks so we can watch the Olympics together, and seeing Kaylee win GOLD in 100m backstroke was awesome 🥇💚💛.. even better was her uncensored celebration in the interview "fu yeah, oh s**t" and me laughing about it with the kids forcing me to repeat when she said ...
Kids learning lots in lockdown 🤣

Term 3 starts today 📚🤓For those attempting home learning with the kiddos - you’ve got this!!Be kind to yourself and reme...
12/07/2021

Term 3 starts today 📚🤓
For those attempting home learning with the kiddos - you’ve got this!!
Be kind to yourself and remember that during lockdown its all about surviving, not thriving 🥰
For anyone working and wanting to be home with your babies - you’ve got this, and thank you 🙌
.. for those trying to juggle 4 family members on 4 different laptops at the 1 table - GOODLUCK!!!

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