Sense of Power Pilates Studio

05/06/2026

25/04/2026

They served, often without recognition 🎖️

This Anzac Day, we honour the service and sacrifice of Aboriginal and Torres Strait Islander veterans.

‘Last Post - Winds of Change’ performed by Yamatji, Widi and Wongi didgeridoo player Mark Atkins and virtuoso James Morrison. Filmed on Kamaygal Country.

Images supplied by Australian War Memorial, Queensland State Library, Department of Defence and Library & Archives NT.

Further permissions granted by Masha Marjanovich and on behalf of the Bidjigal Community.

Lest We Forget


🔄

01/04/2026

Dear Sense of Power Pilates Community,

As you know, the studio will be taking a break over Easter this year.

Just as a reminder, please note that the studio will be closed from Good Friday across the following dates:

Friday 3rd April 2026 – Sunday 12th April 2026 inclusive.

Sense of Power Pilates will reopen on
Monday 13th April 2026.

We also have the Anzac Day Public Holiday coming up on Monday 27th April 2026 in which the Sense of Power Pilates Studio will also be closed.

If your ongoing session is going to be affected, it is best to book ahead by jumping online now to rebook for an alternative time. They are being snatched up fast!

During the Public Holiday breaks, email and voicemail will be checked periodically and responded to on our return.

Have a wonderful Easter with your family and friends; we look forward to welcoming you back refreshed!

Best wishes,

Alisha Porter & Rob Baird
Co-owners, Sense of Power Pilates

22/03/2026

Come and meet our friendly team as part of Sydney Streets in Pyrmont!

It's a chance for you to come and explore our light-filled space, our equipment, and most importantly, to meet our amazing team of instructors. We're passionate about Pilates and we'd love to share that passion with you.

We'll be available to meet you, run tours and answer queries throughout the day, so whether you're a seasoned pro or a total newbie, come and experience the beauty and benefits of Pilates for yourself.

All ages, backgrounds, and fitness levels very welcome.

Want to chat to us right away?

Reach out to us via the link in bio:
https://senseofpowerpilates.com/events/sydney-streets-open-day-28-march-2026/

22/03/2026

What Clients Are Saying About Us⁠
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Thank you Dee!⁠
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Want to leave us a review? Follow the Link In Bio to connect to our Facebook or Google⁠
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Sense of Power Pilates Studio⁠
Suite 4, 181 Harris Street, Pyrmont⁠
Sydney, Australia 🇦🇺⁠
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www.senseofpowerpilates.com⁠
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P: 0409 722 018⁠
E: [email protected]⁠
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17/03/2026

PAA Survey – Pilates Practice and Occupational Classification in Australia

Pilates professionals — we need your input.

The Australian Bureau of Statistics is currently consulting on occupation codes. The Pilates Association Australia (PAA) will be making a submission to this consultation.

To help inform our submission, if you teach Pilates in Australia please complete this short survey about the types of services that you, as a Pilates professional, deliver and the skills required in practice.

https://www.surveymonkey.com/r/RTPJNDX

Survey closes 5pm Sunday March 22.

Please share with other Australian Pilates professionals.

14/03/2026

Matwork Course Delivery Day 1 – Sydney!
A new chapter begins. Day 1 of Matwork Course Delivery marks the start of an incredible journey, diving deeper into Pilates movement, principles and teaching foundations. It’s a big day full of energy and learning.

To our Sydney students: welcome to the next stage of your Pilates education! You’re building the foundation for an inspiring career in movement.

11/03/2026

We had the delight of welcoming the team at Vinta for a Corporate Matwork class at Sense of Power Pilates this week.

With comfortable spacing for corporate groups of 10, we are happy to discuss how Pilates can be of value to your team morale, health and productivity.

23/02/2026

Are you a Pilates ITC Student looking for a supportive, professional place to complete your learning hours?⁠
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Sense of Power Pilates is an approved Instructor Training Studio and Work Placement Studio, and we welcome Students across all course pathways into our Pyrmont studio.⁠
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Students can complete Self-Mastery, Observation, and Co-Instruction hours with us across a range of PIC-structured formats, including:⁠
• Matwork (yes — we have Mat!)⁠
• Reformer⁠
• Small Apparatus⁠
• Studio sessions⁠
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You’ll be supported by our Instructors who are deeply familiar with the Pilates ITC coursework and who are happy to answer questions, support your learning, and help you apply your coursework in a real Studio environment.⁠
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Students attending Sense of Power Pilates also have access to:⁠
• Work with high-quality, Balanced Body equipment⁠
• Learn alongside Students from different intakes⁠
• Build confidence, community, and professional connections⁠
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Whether you’re early in your training or further along your pathway, you’re welcome here. Head to our link in bio for more information specifically for our PilatesITC Students. ⁠
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We look forward to meeting you and supporting your Pilates education.⁠
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24/01/2026

Dracaena is now available on Mondays at Sense of Power Pilates.

A Level 4 Pilates Instructor with extensive classical training and international experience, Dracaena brings a calm, considered approach to every session. Her teaching is grounded in the Pilates Method, shaped by decades of study, mentorship, and a lifelong commitment to learning.

Whether you’re starting with an Initial Consultation, refining your practice in a Private or Semi-Private session, or joining her Matwork class, you’ll be supported with clarity, intention, and respect for where your body is today.

Dracaena’s Monday Availability:
• 2.00pm – Private or Initial Consultation
• 3.00pm – Private or Initial Consultation
• 4.00pm – Semi-Private
• 5.00pm – Semi-Private
• 6.00pm – Matwork

Dracaena is also available for Student Observations, Co-Instruction and Self Mastery.

If you’re seeking thoughtful guidance, intelligent programming, and a deeply informed Pilates experience, Mondays with Dracaena are a beautiful place to begin.

Book via the link in bio.