The Gym Condell Park

The Gym Condell Park The Gym CP is more than just a gym, we are a community driven strength and conditioning program

MONDAY - Crossfit - 5:30AM 6:30AM 9:30AM - Crossfit - 4:30PM 5:30PM - Functional Body strength - 5:30PM - Gymnastics 6:30PM
Hyrox - 6:30PM - Crossfit 7:00 PM

TUESDAY - Crossfit - 5:30, 6:30, 9:30AM - Crossfit - 4:30, 5:30PM
Olympic Lifting - 6:30PM

WEDNESDAY - Crossfit - 5:30, 6:30, 9:30 AM - Crossfit - 4:30, 5:30PM - Hyrox - 6:30PM - Gymnastics - 6:30PM - Crossfit - 7:00PM

THURSDAY - Cross

fit - 5:30, 6:30AM - Hyrox - 9:30AM - Crossfit - 4:30, 5:30PM - Olympic Lifting - 6:30PM

FRIDAY - Crossfit - 5:30, 6:30, 9:30AM - Crossfit - 4:30PM - Mayhem - 5:30PM - Open gym/Crossfit - 6:30PM

SATURDAY - Crossfit - 7:00AM - Hyrox - 4:00PM
SUNDAY - Crossfit - 8:00AM

With United Grid League – I just got recognised as one of their top fans! 🎉
05/03/2026

With United Grid League – I just got recognised as one of their top fans! 🎉

05/03/2026

Hyrox session was pumped!

01/03/2026

Teaching Coach Luigi Aussie slang try not to laugh , we are so proud of him

27/02/2026

26.1 workout! ゚viralシ

Sunday CrossFit Workout
22/02/2026

Sunday CrossFit Workout

13/01/2026

New block. New focus. New level. 🏋️‍♂️✨

90 minutes of Olympic lifting done right.
Sn**ch. Clean & Jerk. Precision. Intent.

This isn’t rushed training — it’s a deep-focus block designed to have you walking out more confident, more refined, and stronger in every lift.
Progress you can feel. Technique you can trust.

🔥 New for 2026: Burgener Weightlifting coaching
Chasing permanent progress, not perfection.
Different bodies. Different humans.
Moving in sync.
Absolutely extraordinary.

Consistency over ego.
Mastery over shortcuts.
This is how weightlifting is built.

**chLife ChasingPermanent NotPerfection ConsistencyWins TechniqueMatters StrongHumans DifferentBodiesSameGoal MoveWithPurpose LiftBetter BarbellCulture TrainingBlock GymCommunity ExtraordinaryHumans

04/01/2026

A change in the date isn’t a change in work rate, always grinding here at The Gym Condell Park 💪

31/12/2025

Happy New Year 🥂✨

2025 tested us. Built us. Changed us.
Early mornings, late nights, PRs, setbacks, wins, lessons — all part of the grind.

We’re closing this chapter stronger, hungrier, and more united than ever.
New goals. Bigger energy. Same relentless work ethic.

👀 2026 is already loaded… something BIG is coming.
Trust the process. Stay ready.

Bring on 2026. 💪🔥

26/12/2025

Claim our limited time deal now!

The Gym Condell Park is giving away 3 sessions free! ✅

🎄 Holiday Hours at The Gym Condell Park 🎄The festive season doesn’t mean the training stops 💪Check out our holiday hours...
21/12/2025

🎄 Holiday Hours at The Gym Condell Park 🎄

The festive season doesn’t mean the training stops 💪
Check out our holiday hours so you can plan your sessions, keep the routine rolling, and burn off a few extra Christmas treats 😉

Thank you to our amazing community for another massive year 🫶
Let’s finish strong and roll into the new year fitter than ever.

📅 Swipe / check the image for full holiday hours
👊 Train smart. Train together.

SydneyGyms TrainThroughTheHolidays CommunityStrong OneTribe

19/12/2025

🎄😮‍💨 12 DAYS OF CHRISTMAS — DONE & DUSTED 😮‍💨🎄

Sweaty.
Breathless.
Legs shaking.
Smiles everywhere.

12 movements.
12 rounds.
One room full of people pushing through together.

From the first 100m run to the final back squats —
this one tested engine, strength, and grit 💪

This is what a post-WOD looks like at The Gym Condell Park 👇
✔️ Everyone finishes
✔️ Everyone supported
✔️ Everyone leaves better than they walked in

Different levels. Same energy. Same room. Same community.

👏 Massive effort from everyone who showed up and got it done.
Tag your training partner & drop a 🔥 if you survived all 12 days






SydneyGym
GroupTrainingSydney
FunctionalFitness
CrossFitCommunity
TrainTogether
AllLevelsWelcome
GymCommunity
StrongerTogether
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Endorphins
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23/11/2025

She may be small… but she moves with the heart of a giant.” 🖤✨

This is Deanna.
Or as we all know her — Dede, The Ninja.

A woman who has been through more than most will ever know… yet she still walks into The Gym with a smile that could lift an entire room.
She trains with purpose, she moves with grace, and she uses this space as her outlet — her escape, her reset, her place to breathe again.

She loves every gymnastics skill thrown her way.
Toes-to-bar, handstands, bar work — she makes it all look effortless.
But what’s truly powerful about Dede isn’t her skills… it’s her spirit.

She’s tiny, but mighty.
Quiet, but impactful.
Kind, but fierce.
And she’s built relationships here that show how deeply she cares — one person at a time, one moment at a time.

Dede is living proof that consistency isn’t just a habit… it’s a lifeline.
Through every hardship, she showed up.
Through every storm, she kept moving.
And through it all, she continues to inspire everyone around her.

Dede, The Ninja — we love you, we’re proud of you, and we’re better because you’re here. 🖤

Address

32/398 Marion Street
Sydney, NSW
2200

Opening Hours

Monday 5:30am - 7:30am
7:30pm - 8pm
Tuesday 5:30am - 7:30am
4:30pm - 7:30pm
Wednesday 5:30am - 7:30am
4:30pm - 7:30pm
Thursday 5:30am - 7:30am
4:30pm - 7:30pm
Friday 5:30am - 7:30am
4:30pm - 7:30pm
Saturday 7am - 9am
Sunday 8am - 9am

Telephone

+61422975711

Website

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