TKA Martial Arts

TKA Martial Arts 🥋Martial Arts for All Ages
👦 Ages 3+ | Beginners Welcome
📞 +61 489 078 157
➡️ https://tkablackbelt.com.au/free-trial

18/09/2026

What do our students really think about TKA? 🤔🥋

Turns out it's 10% martial arts, 90% best part of their week (and also they really like the water fountain, we're just saying).

19/08/2026

Coach Jack's prime was a while ago...You wouldn't know it watching him teach. 👊

Monday's class watched him break down hip rotation for probably the hundredth time this year.

Feet first. Hips turn. Shoulder follows. The arm's the last thing to move, not the first.

Fundamentals are not flashy and they're definitely not new. But get them right, and everything else gets easier. Coach Jack's been teaching this exact detail for years, and he'll teach it for years more.

Drop a 👊 below if you caught Monday's class.

Last month our tournament team travelled to Windsor for the Winter Open. It was months of early sessions and corrections...
14/08/2026

Last month our tournament team travelled to Windsor for the Winter Open. It was months of early sessions and corrections taken on the chin that led to the incredible results we saw on the day!

A big congratulations to all students who competed and a special mention to:

Cassandra - 🥉 - Open Point Sparring 18+
Cassandra - 🥉 - Open Point Sparring 40+
Marcus - 🥈 - Light Kick Middleweight
Pieux - 🥇 - Sword Combat
Pieux - 🥇 - Traditional Forms
Pieux - 🥉 - Sumo
Miss Amali - 🥇 - Traditional Forms
Aadya - 🥈 - Traditional Forms

Every single student who stepped onto that mat represented TKA well, medal or not. We couldn’t be prouder of each and every one of you.

Congratulations to the whole tournament team 👏

👏Congratulations to Vamika, Mishika, Ryan,Pieux, Zaman and Flynn, our newest Trainee instructors at TKA. Each of them st...
13/08/2026

👏Congratulations to Vamika, Mishika, Ryan,Pieux, Zaman and Flynn, our newest Trainee instructors at TKA. Each of them started right where every student starts: on the mat, learning the basics.

Our instructor program is about giving student leaders a real chance to grow and to serve others while they do it. This week, that meant something specific: learning how to instruct safely, and how to make sure every student in their care is protected and looked after.

Leadership at TKA isn’t a badge. It’s a standard you have to earn, and then live up to, every single class.

Drop a 🙌 in the comments to congratulate our newest instructors.

14/07/2026

Most people think martial arts is just about hitting things. 🥋 They're not entirely wrong. But they're missing the real story.

When your child walks into TKA, yes, they'll learn to kick, punch, and block. But what's really happening is something you can't see in the first class.

You notice it a few months in. When your shy kid introduces themselves without prompting. When they push through something hard instead of quitting. When they come home asking when they can go back. 🙌

Confidence. Discipline. Focus. Fun. These aren't the side effects of training at TKA. They're the whole point.

Tag a parent who needs to see this 👇

30/06/2026

🥋 Most parents don't sign their kids up for martial arts to improve their grades. But that's exactly what happens.

Research consistently shows that kids who train in martial arts perform better academically, with studies pointing to measurable gains in focus, memory, and classroom behaviour.

One systematic review found improvements across maths and reading specifically.
It makes sense when you think about it. Every class we run demands that kids listen, follow instructions, manage frustration, and try again. That's not just martial arts training, that's the exact skill set that makes a good student.

The parents who notice it first are usually the ones who didn't expect it.

If your child needs something that challenges them mentally and physically, come in for a trial class 👈

22/06/2026

20 Reasons why your kids should do Martial Arts....

Visit tkablackbelt.com.au to book your free Come & Try Class 👈

19/06/2026

Meet Instructor Isaac, Founder of TKA Martial Arts. 🥋

He didn't open TKA to run a business. He opened it because he knew what martial arts could do and he wanted every kid in this community to have access to it.

Isaac has been in martial arts most of his life. And what kept him coming back wasn't the belts or the trophies, it was the way it shaped him. His discipline. His mindset. The way he carried himself when things got hard.

When he founded TKA, the goal was simple: build a place where kids feel known, where they're challenged with care, and where what they learn on the mat follows them into real life. ❤️

Every class he teaches comes from that same belief, that confidence isn't something you're born with. It's something you build, one session at a time.

18/06/2026

Here's something most people don't realise...the vast majority of people who train martial arts will never compete. Not once.

And that's exactly the point.

The mum who trains with us isn't chasing a belt to prove something. The 8-year-old throwing kicks isn't dreaming of the UFC. They're here because something clicks when you train, a kind of quiet confidence that doesn't come from the gym or a sport that keeps score.

Martial arts has always been about the person, not the performance. The discipline you build on the mat follows you into school, into work, into the moments that actually matter.

Going pro is one path. But for most people, for our people, it was never about that

It was about becoming someone you're proud of.

Tag someone who trains just for themselves.

15/06/2026

Some students walk into TKA and take to it immediately. 🥋 Eaden was not one of those students.

When Eaden first started, he struggled. Classes were hard. The techniques didn't come naturally. There were moments where it would have been easy to walk away and honestly, a lot of kids do.

He didn't.

What happened over time is one of my favourite things to watch as an instructor. The student who struggled the most in the room became one of the most consistent, capable kids on the mat. Not because he was the most talented. Because he kept showing up.

Here's what most people don't see: the kids who find it hardest at the start often become the strongest in the end.

Tag someone who needs to hear this today 👇

Address

9/9 Hare Place Rouse Hill
Sydney, NSW
2155

Opening Hours

Monday 4:30pm - 8pm
Tuesday 4:30pm - 8pm
Wednesday 5:15pm - 8pm
Thursday 4:30pm - 8pm
Friday 4:30pm - 8pm
Saturday 9:30am - 12pm

Telephone

0489078157

Website

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