Real Lifestyle Solutions

Real Lifestyle Solutions Ive been working in the fitness industry for 20 years as a trainer, educator and mentor. I am passionate about seeing people live happy and healthy lives.

View my Ausreps profile here: https://fitness.org.au/directory/reps/amanda-see/1/028524

Launching next week - free classes on 14 & 15 September. Register online today!
06/09/2026

Launching next week - free classes on 14 & 15 September. Register online today!

✨ FREE WEEK OF CLASSES! ✨14 & 15 SeptemberJoin me for a FREE week of my online Chair Fit and Fit Foundations classes!✅ S...
17/08/2026

✨ FREE WEEK OF CLASSES! ✨
14 & 15 September

Join me for a FREE week of my online Chair Fit and Fit Foundations classes!

✅ Suitable for all fitness levels
🏡 Join from anywhere in the comfort of your own home

🎉 Purchase a 10-class pack before 30 September and receive 50% OFF.

Message me or visit my website to book your free classes!

03/07/2026

Something exciting is in creation...

I'm making a comeback and hope you will be a part of it!

Watch this space :)

On 22 April at 7.32am we welcomed our healthy baby girl Caoimhe Hannah into the world. I look forward to sharing my reco...
25/04/2026

On 22 April at 7.32am we welcomed our healthy baby girl Caoimhe Hannah into the world. I look forward to sharing my recovery and return to fitness with you. Hoping this little fire horse has her mum’s fitness genes.

One of my favourite tape applications. It’s customisable and takes the load off my back and hips
17/04/2026

One of my favourite tape applications. It’s customisable and takes the load off my back and hips

01/04/2026

Today marks another work milestone with my last day teaching until I take leave. I’m unsure if the opportunity will be here when I’m ready to return, or if this is what I will want to return to.

I was offered the opportunity to return to ALG two years ago and I’m glad I took it.

I am truly grateful for so many amazing opportunities to share my knowledge and grow. I have met some incredible students who have very bright futures ahead of them, and worked with some great humans. Thanks to those of you 🏋️‍♀️

Chloe is excited to tell you she is going to be a big sister. We are expecting another girl April 2026
29/12/2025

Chloe is excited to tell you she is going to be a big sister. We are expecting another girl April 2026

What a wonderful surprise to receive this in my inbox. After a few challenges and helping rewrite some curriculum it was...
11/12/2025

What a wonderful surprise to receive this in my inbox. After a few challenges and helping rewrite some curriculum it was the good karma making its way back. Thanks to the management at ALG who have been a great support and the students who make it all worth it (you know who you are!)

I am so proud of these three- their hard work and what they have become. Each of them working already in the fitness ind...
10/12/2025

I am so proud of these three- their hard work and what they have become. Each of them working already in the fitness industry. So deserving. 👏🏻👏🏻

02/12/2025

A full circle where one of my students is educating my class. This is what I love about teaching- planting seeds and empowering those to outwork their career aspirations and dreams.

I am beyond proud of each student of mine from over the years owho is outworking their passion for health and fitness, and helping others.

Address

Lower North Shore
Sydney, NSW
2000

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