Tida Happy Yogi

Tida Happy Yogi A founder of Tida Happy Yogi - Yoga, Sound Healing, Bodywork and Massage
www.tidahappyyogi.com

REFLECTION ✨I truly love what I do. 💛My work is so much more than being a yoga teacher or a sound bath facilitator. 🎶 I...
10/09/2026

REFLECTION ✨

I truly love what I do. 💛

My work is so much more than being a yoga teacher or a sound bath facilitator. 🎶 It gives me meaningful experiences, beautiful connections and the opportunity to meet so many lovely people along the way.

Through my work, I’ve had the privilege of being welcomed into places I probably would never have had the chance to visit, sharing movement, stillness and the healing vibration of sound with different communities. 🧘🏻 🎵

Every class, every sound bath and every new connection reminds me how grateful I am to be doing something I genuinely love. ✨

A big thank you to Yogamigos for the opportunity to share my love of sound and sound meditation with your wonderful clients. It was such a pleasure to be there and share this experience with you all. 🎶💫

Feeling very grateful for this journey. 🙏🏼

09/09/2026

It’s happening this Saturday!

Haven’t got your ticket yet? Hurry up a few spots left here. Come for a peaceful evening of yoga and sound bath.

See you there 🌸🧘🏻 🎶

08/09/2026

JUST MOVE YOUR BODY 🧘‍♀️✨

Sometimes, it doesn’t have to be a full yoga practice.
It doesn’t have to be perfect.
And you don’t even need to remember the poses or sequences.

Just roll out your mat and move.💛

Stretch, twist, breathe, sway, reach, wiggle… whatever feels good for your body today.

Even a few minutes of movement is better than doing nothing.
Because every little movement counts.

Don’t worry about getting the poses “right”.
Don’t worry about how long you practise.

Just move your body. Listen to your breath. Be present.

Your body will thank you for it. 🌿

Great birthday present for a yoga teacher who also loves eating like a sumo 😅😅 🙇🏻‍♀️ Thanks Yeen Veerasenee 🙇🏻‍♀️
02/09/2026

Great birthday present for a yoga teacher who also loves eating like a sumo 😅😅 🙇🏻‍♀️ Thanks Yeen Veerasenee 🙇🏻‍♀️

01/09/2026

YOGA LOVE ✨

Teaching yoga has made me realise something beautiful and how much I truly love yoga in the first place. 🧘‍♀️🤍

Every time I step onto the mat, I’m reminded that yoga is so much more than movement. It helps me build strength, improve flexibility, calm the mind, release tension and reconnect with my breath. 🌿

But perhaps my favourite part is how yoga teaches us to slow down, listen inward and simply be present.

Sharing this practice with others has deepened my own connection to it. The more I teach, the more I fall in love with yoga. ✨

Grateful for this practice, this journey and every person I get to share it with. See you on the mat soon. 🙏🏼

01/09/2026

WELCOME SPRING ✨ 🌸

I’m so glad you’re here. Bringing fresh blooms, warmer days and a little extra sunshine. 💕✨

✨ IT’S HERE! ✨After months of dreaming, creating, photographing, writing, editing and putting my heart into every little...
31/08/2026

✨ IT’S HERE! ✨

After months of dreaming, creating, photographing, writing, editing and putting my heart into every little detail… my Chair Yoga Card Deck is finally finished! 🥹🧘‍♀️💕

Introducing Tida Happy Yogi – Alternative Yoga Cards for Every Body.

This deck was created from my love of chair yoga and my belief that yoga should be accessible to every body, every age and every ability.

Chair yoga has taught me that you don’t need to get down on a yoga mat to experience the benefits of movement, breath and mindfulness. A chair can become a wonderful support for exploring strength, flexibility, balance, relaxation and connection with our bodies. 🌿

Each card offers a simple chair yoga pose with step-by-step instructions, benefits and modifications, making it easy to practise at home, in a class, with friends or wherever you feel inspired to move.

This little deck represents so much more than a collection of yoga poses. It represents my journey, my experiences teaching chair yoga and my wish to share the love of yoga with the world. 🌏💕

My hope is that these cards will inspire you to move a little, breathe a little deeper and enjoy your body exactly as it is — one pose at a time.

Thank you to everyone who has supported, encouraged and believed in this little dream of mine. ❤️ Also to all of my students who have been my inspiration. 🙏🏼

This is only the beginning…

I can’t wait to put it out there for you all. Contact me if you need more information about how to order this card deck.

Let your chair yoga journey begin! 🪑🧘‍♀️✨

27/08/2026

BE BRAVE ✨

Be brave enough to step into the unknown.

Yoga teaches us that we don’t always need to know what comes next. Sometimes, the most beautiful discoveries happen when we breathe, trust and allow ourselves to explore. 🤸🏾‍♂️

In our practice, we learn to:
🧘‍♀️ Move beyond what feels familiar
🌿 Trust our body and intuition
✨ See possibilities where we once saw limitations
🌊 Find balance in uncertainty
💫 Stay present, even when the path is unknown

Every new pose, every deeper breath, every moment of stillness is an invitation to discover what is possible.

Step into the unknown. Stay curious. Trust the practice.
You might surprise yourself. 🤍

18/08/2026

CONSISTENCE ✨

Yoga practice doesn’t have to be hard or complicated. 🧘‍♀️
It’s not about doing the most advanced poses or having the perfect practice. It’s about persistence, consistency, and simply showing up—one breath, one movement, one day at a time.
Some days we flow with ease. Other days, just getting onto the mat is the practice.
So, roll out your mat, take a breath, and get started. ✨
Your practice doesn’t have to be perfect. You just have to show up. 💛

Address

Chippendale, NSW
2008

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+61433774312

Website

Alerts

Be the first to know and let us send you an email when Tida Happy Yogi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category