CrossFit Camden Valley

CrossFit Camden Valley “Together we are our strength.”

Home of MM Weightlifting House

18/09/2026

Finishing the working week with smiles, laughs and hard work.

The Friday 930am is a vibe!

Lift.
Sweat.
Recover.
Repeat.

🎥 Clinton Strickland

We let your kids watch.We make space for prams and little ones on the gym floor, safely protected from the workout aroun...
16/09/2026

We let your kids watch.

We make space for prams and little ones on the gym floor, safely protected from the workout around them.

Because they’re watching.
How you move.
How you work hard.
How you handle challenges.
And how you enjoy looking after yourself.

They mimic what they see.

So let them see you move, have fun and take care of your health.

They’re learning more than you realise.

14/09/2026

Training is better when you don’t have to do it alone.

A hard workout, a few laughs, some encouragement and people around you who make you want to keep showing up.

That’s what we love about training together.

So if you’ve been thinking about getting back into it, starting something new, or just want to find a place to train — come and give us a go.

Send us a message and come take that trial with us this spring.

Serious about training. Not so serious about ourselves.We work hard. We also have a lot of laughs, encourage each other,...
09/09/2026

Serious about training. Not so serious about ourselves.

We work hard. We also have a lot of laughs, encourage each other, and take the p**s when the opportunity presents itself.

It’s a pretty good way to spend an hour.

08/09/2026

On Saturday, September 19 at 9:30am, we’re hosting a special Starr Saturday Session, coached by the Starr Strength team.

September is Su***de Prevention Awareness Month.

We’re asking all drop-ins on the day to make a donation to Beyond Blue, supporting their work providing mental health support, counselling and resources to Australians experiencing anxiety, depression and suicidal thoughts.

💙 Wear blue.
🏋️ Come train.
🤝 Meet the team.
💬 Start the conversation.

Because sometimes, just one conversation can make a difference.

https://www.mycause.com.au/page/403721/su***de-prevention-awareness-month

03/09/2026

Modified movements. Same workout. Same stimulus.

Every workout has options — from advanced RX to scaled variations — so you can choose the version that challenges you in the right way.

Because scaling isn’t about doing less.

It’s about doing what makes sense for your body, your ability and the stimulus we’re trying to create.

And the best part?

We all do it together.

Different weights. Different movements. Different levels.

One class. One workout. Everyone working hard.

02/09/2026

You don’t get fit to start training.
You start training so you can get fit.

Stay where you are. We’ll meet you there. Come as you are.

01/09/2026

Every three hours in Australia, someone dies by su***de.

Nine people every day.

Nine families, friendship groups, workplaces and communities left carrying the weight of that loss.

And the truth is, su***de has touched almost all of us in some way.

Maybe you’ve lost someone.

Maybe you’ve supported someone.

Or maybe, quietly, you’ve struggled yourself.

September is Su***de Prevention Awareness Month.

It’s a month to talk openly about mental health, challenge the stigma, and remind people that they don’t have to carry everything alone.

Sometimes helping doesn’t mean having the right words.
Sometimes it means listening.

Checking in.

Saying, “I see you. I hear you. I’m here.”

And sometimes, it means helping someone find the right support.

This September, we’re raising money for Beyond Blue, an Australian mental health organisation providing support, counselling and resources for people experiencing anxiety, depression and suicidal thoughts.

💙 Starr Saturday, September 19, all drop-in fees will be donated to Beyond Blue.

Wear blue.
Have a workout.
And most importantly, start the conversation.

Because sometimes, one conversation can make a difference.

https://www.mycause.com.au/page/403721/su***de-prevention-awareness-month

***depreventionmonth

Hey Camden 👋🏻 How was your week? Let us tell you about ours!We are in week 2 of our current training block! We took dead...
28/08/2026

Hey Camden 👋🏻

How was your week? Let us tell you about ours!

We are in week 2 of our current training block! We took deadlifts on Monday paired with some echo bike conditioning. Tuesday we benched and took some chest to bar pull ups and thrusters. Wednesday we took skill and strength gymnastics. Thursday we snatched and tested the benchmark workout “Diane”. Friday we round out the week with back squats and some interval style conditioning. We welcomed a new member, laughed, shared ourselves and got that little bit fitter.

And we get to do it all again next week!

Address

Unit 2, 59 Smeaton Grange Road Smeaton Grange
Sydney, NSW
2567

Telephone

+61411676916

Website

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