inLIFE Wellness Menai

inLIFE Wellness Menai Sweat and grunt is out! Balance is in. It's movement your body will love!

20/09/2026

Recharge your body. Reset your mind. ✨
A little Reformer Pilates might be exactly what you need this week. 💛
Book your classes now and lock in your recharge for the week ahead! 🙌

Your class may be finished, but the benefits don’t have to be 💛Here are 5 simple ways to keep feeling the effects of you...
05/08/2026

Your class may be finished, but the benefits don’t have to be 💛

Here are 5 simple ways to keep feeling the effects of your Reformer session long after you leave the studio.

A few small habits can make a big difference ✨

19/07/2026

The week that was ✨

Another week of our beautiful members showing up, putting in the work and getting stronger together. We never take this community for granted 💛 ity

☕️🎉 JULY COFFEE HUNT IS ON! 🎉☕️We’re teaming up with our new neighbours Milk Crate to make your workouts even more rewar...
30/06/2026

☕️🎉 JULY COFFEE HUNT IS ON! 🎉☕️

We’re teaming up with our new neighbours Milk Crate to make your workouts even more rewarding!

Throughout July, we’ll be hiding a coffee chip in one or two lucky classes each day. If you find it, you’ll score a FREE coffee on us at Milk Crate! 🙌

✨ Here’s how it works:

🤎 Each day we’ll announce tomorrow’s mystery class where the coffee chip will be hidden.

🤎 Simply book into that class and keep your eyes peeled!

🤎 Find the chip and enjoy a delicious coffee on us.

☀️ We’re kicking things off tomorrow morning with our 5:30am and 6:30am reformer classes!

Who’s going to be our very first coffee winner? 👀☕️

Book your class, bring your energy, and happy hunting! 💛

🎉 SAVE THE DATE! 🎉We’re turning 7 and we’d love you to celebrate with us! 💛📅 Friday 31st JulyJoin us for an evening of m...
29/06/2026

🎉 SAVE THE DATE! 🎉

We’re turning 7 and we’d love you to celebrate with us! 💛

📅 Friday 31st July

Join us for an evening of movement, laughter and celebration!
🥂 Pilates & Prosecco classes
✨ 4:30pm Reformer
✨ 5:30pm Reformer Stretch

Then from 6-8pm, everyone is welcome to join us in Studio 2 for nibbles, bubbles and birthday celebrations! 🥂🧀

Whether you’ve been with us for years or have only just joined our community, we’d love to celebrate this milestone with you.

Keep an eye out on the app to book into the classes to secure your spot or just pop in from 6pm for a glass of bubbles and some nibbles!

Here’s to 7 amazing years and the incredible community that has made it all possible. We can’t wait to celebrate with you! 💛✨

14/06/2026

No better way to start the week! Join us next Sunday in the studio! You won’t regret it 💛

👑 KING’S BIRTHDAY LONG WEEKEND 👑Just a little reminder that we’ll be running:✨ Normal timetable on Saturday & Sunday✨ AM...
29/05/2026

👑 KING’S BIRTHDAY LONG WEEKEND 👑

Just a little reminder that we’ll be running:
✨ Normal timetable on Saturday & Sunday
✨ AM classes only on Monday 8th June

Please make sure you check the app and book in your classes 💛

We can’t wait to move with you over the weekend ✨

Address

9/778 Old Illawarra Road, Menai
Sydney, NSW
2234

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