Zumba with Ness (Australia)

04/08/2026

I love that we get to sprinkle some regular dancing into our lives with our Zumba classes together! 🕺🏽Make yourself a priority this week 🥰

30/07/2026

This year’s Bday Zumba Party class was about so much more than celebrating another year older.
I wanted to celebrate by giving back 🥰
Thanks to the proceeds from class attendance, some extra donations and a top up from me, I was able to donate $500 to MND Australia on our behalf today!

Besides the amount we raised last night, I also walked away feeling incredibly grateful. This week was a reminder to not take for granted something so simple as the privilege of moving our bodies, dancing with friends, growing another year older and sharing an hour of pure joy together. For people living with Motor Neurone Disease, that ability is slowly taken away.

This cause is a personal one for me. My grandfather passed away from MND many years ago. A couple years ago, we lost a bright spark and work colleague after a short battle with this disease. Right now, one of our family friends is in the middle of his battle. There is still no known cause and no cure for Motor Neurone Disease. So every bit of support, awareness and donation counts 🙏

To everyone who came along, wore blue, donated, danced, laughed and supported this fundraiser, thank you for making this a meaningful bday! 💙

29/07/2026

Disco lights and glow sticks are ready!
Who is excited to come dance for a special cause 🙌 We are having a Bday Zumba party class tonight at 7pm where all proceeds from the class will be donated to MND Australia.

Don’t forget to wear a splash of blue💙💙💙
Blue is the international awareness colour of motor neurone disease because it’s associated with the blue cornflower. This specific flower is used because of its vibrant blue colour and its ability to withstand harsh conditions like frost and drought. This resilience represents the strength of individuals living with MND x

27/07/2026

Love it! 😝🙌

CJ Miller, a professional dancer working as a cleaner at the Commonwealth Games in Glasgow, has become an international viral sensation after busting out impressive dance moves while mopping the floor at the venue. The performer, dubbed 'Mop Man', drew inspiration from Cardi B and executed his cleaning duties with full theatrical flair, unexpectedly capturing global attention within 12 hours of his performance.

25/07/2026

💙PARTY FOR A CAUSE 💙Why I'm fundraising for MND Australia this Wednesday’s party class!

This short video explains more about Motor Neurone Disease than I ever could. It's confronting, but it's also a powerful reminder of why awareness and research matter so much.
For me, MND isn't just something I've heard about on the news. Experiencing it in your circle of family and friends is something you never forget.
That's why this week, instead of just celebrating my upcoming birthday, I want to celebrate life, movement and give back.

💙 This Wednesday's 7pm ZUMBA class at Terrey Hills Community Centre will be a Birthday Party Class, with 100% of the class proceeds donated to MND Australia.
I'd love you to join us, wear a splash of blue, bring a friend, have some fun and help support an incredible cause.
Even if you can't make it, have a look at the video as the more people who understand MND, the more awareness, support and hope we can create.

"Nothing is going to take me out easy." That is the heartbreaking b...

24/07/2026

💙 Birthday Week Zumba Party for a Cause!
Next Wednesday 29th July, we're doing something a little different for my bday week 🥳
Instead of just celebrating another trip around the sun, I'd love to celebrate by giving back. Join me for a special Birthday Party Zumba Class, with 100% of the class proceeds donated to MND Australia.
Motor neurone disease is a cause that's incredibly close to my heart so I’d love to come together to celebrate life, movement and our beautiful community while raising funds for an important cause. 💙
Wear a splash of blue, bring a friend and see you on the dance floor 7pm Terrey Hills Community Centre!

22/07/2026

There’s just something more motivating about these sunny winter days 😍
….. So come to Zumba! 🔫 🤣

19/07/2026

Today’s World Cup Half Time Show…. My fav part of any sporting match 😜 🤣

Relive the unforgettable halftime show as culture, sports and music...

16/07/2026

I know some of you love some flamenco and Spanish guitar! Gipsy Kings are at the State Theatre this October. I’m not sure I’d be able to stay seated 😆💃

15/07/2026

Haha Guilty… who captured this shot of me leaving the house for class and then coming back 😜🤣