Longevity Personal Training and Exercise Physiology

Longevity Personal Training and Exercise Physiology 🧩 Enhancing and extending the lives of all Australians
🌏 20+ locations across Australia and Canada
πŸ‘‡πŸ½ SHOP OUR ONLINE STORE

Longevity is a team of exercise professionals combining exercise physiology, exercise science and personal training. Our team prescribes bespoke exercise in conjunction with our allied health partners with your complete health profile as our first priority.

18/06/2026

Professional development looks a lot like giving each other absolutely no excuses 🧩

The secret to a strong team? A little accountability, a lot of support, and plenty of laughs along the way.

πŸ“§ [email protected]
πŸ“ž 1300 964 002
🌐 http://www.longevitypt.com.au

17/06/2026

From an osteoporosis diagnosis to training for City2Surf 🧩

Everyone's starting point is different, but with the right support, education and exercise plan, meaningful progress is possible.

For more information on how Exercise Physiology can support you:

πŸ“§ [email protected]
πŸ“ž 1300 964 002
🌐 http://www.longevitypt.com.au

Careers don’t always grow in a straight line.When Ashleigh joined Longevity in 2019, she expected to be building a casel...
16/06/2026

Careers don’t always grow in a straight line.

When Ashleigh joined Longevity in 2019, she expected to be building a caseload. What she didn’t expect was the opportunity to develop skills in marketing, recruitment, leadership, business growth, and expansion.

Six years later, she’s helped launch new locations, build teams, present at conferences, and support the growth of the business across multiple states.

If you’re looking for a career that can grow beyond what you learnt at university, we’d love to hear from you 🧩

πŸ“§ [email protected]
πŸ“ž 1300 964 002
🌐 http://www.longevitypt.com.au

16/06/2026

Mentorship Series - Masterclass 3 🧩

If you’re navigating what a career in Exercise Physiology might look like, join us tomorrow evening for an online masterclass exploring clinical and personal development, continuous learning, behaviour change, and lessons we’ve learned throughout our careers.

Join Here:

πŸ“… Wednesday 17th June
⏰ 6:30pm AEDT
πŸ“ https://meet.google.com/wsn-cvxn-fpj

Presented By: Andrew Verdon, Luke Dorizas and Courtney Maher

πŸ“§ [email protected]
πŸ“ž 1300 964 002
🌐 http://www.longevitypt.com.au

15/06/2026

The Team that keeps on growing 🧩

πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦ Community and Family
🧠 Growth Mindset
πŸš΄πŸ½β€β™‚οΈ Pursuit of Excellence

Join the wave. Click the link in our bio for our current opportunities or contact us on:

πŸ“§ [email protected]
πŸ“ž 1300 964 002
🌐 http://www.longevitypt.com.au

15/06/2026

Back pain doesn't always mean you should stop moving 🧩

Research consistently shows that appropriate exercise can help reduce pain, improve function, and build confidence for people living with persistent lower back pain.

For more information on how Exercise Physiology can support you:

πŸ“§ [email protected]
πŸ“ž 1300 964 002
🌐 http://www.longevitypt.com.au

Aileen's goal was never just to get stronger.She wanted the confidence and independence to travel across Australia and s...
12/06/2026

Aileen's goal was never just to get stronger.

She wanted the confidence and independence to travel across Australia and spend time with the people who matter most.

Through consistent training, improved strength, fitness, and balance, she's recently travelled independently to both Adelaide and Cairns ✈️

A reminder that Exercise Physiology isn't just about what happens in the gym β€” it's about helping people do more of what they love 🧩

Interested in what Exercise Physiology could help you achieve?

πŸ“§ [email protected]
πŸ“ž 1300 964 002
🌐 http://www.longevitypt.com.au

11/06/2026

Moving better is important, but enjoying the process matters too 🧩

For more information on how Exercise Physiology can support you:

πŸ“§ [email protected]
πŸ“ž 1300 964 002
🌐 http://www.longevitypt.com.au

5 Years of Service to our Clients, our Team, Our Profession and Industry 🧩Thank you and congratulations to Kale, our Dru...
08/06/2026

5 Years of Service to our Clients, our Team, Our Profession and Industry 🧩

Thank you and congratulations to Kale, our Drummoyne Team Leader and Nikki, our Administration Manager, for their contribution to Longevity and Exercise Physiology the past 5 years.

An integral part of our growth over this time and foundational to the community and culture of our company.

We love and appreciate you both πŸ’™

πŸ“§ [email protected]
πŸ“ž 1300 964 002
🌐 http://www.longevitypt.com.au

Address

Sydney, NSW

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 2pm

Telephone

1300964002

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