Hit'Em Up Fitness

Hit'Em Up Fitness A fitness centre that addresses all your health, fitness and conditioning needs.

01/09/2026

We start early to finish early! Love our Morning hike/walk group🙌🏽❤️

27/08/2026

A healthy local option for lunch just 3 minutes from Hit'EmUp Fit

Try it for yourself💪🏽

25/08/2026

The last thing we expected to experience on a walk was racism. We had a couple of people walking by, yelling racist remarks as if we disturbed their peace. Mind you majority of us are born in Australia, for some of us Australia is all we know. It’s just a shame that this is still happening in 2026.

22/08/2026

We’re really proud of Omar’s progress! Daniel has done an amazing job on increasing his strength and flexibility🙌🏽

19/08/2026

5:30pm classes look a little something like this; (Torture included😏)

19/08/2026

Break the pattern😤

16/08/2026

Room for lease!

If you’re looking for a room to help start your business venture, this is the perfect opportunity for you!

Dm us for more information!

Our mobility classes with Khaled focus on improving flexibility and joint function through stretching and controlled exe...
16/08/2026

Our mobility classes with Khaled focus on improving flexibility and joint function through stretching and controlled exercises. They help reduce stiffness and make everyday movements easier.

Dm for more information

14/08/2026

Best team on board😤 Special thanks to Noah, George and Amani. Always making these sessions that bit easier🙌🏽

13/08/2026

Sunday 23rd August
Women Only, DM if you’d like to join us!

More information on our next hike/scenic coastal walk.

Address

1/341 Milperra Road, Milperra
Sydney, NSW
2172

Website

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