Jordy Casey Fitness

Jordy Casey Fitness Personal Trainer, Pilates Teacher and Group Fitness Instructor in Sutherland Shire

Rice, spinach, cherry toms, tuna and a mustard/tahini/lemon dressing 👌🏼 Easy lunching 🥗🍚
08/09/2021

Rice, spinach, cherry toms, tuna and a mustard/tahini/lemon dressing 👌🏼 Easy lunching 🥗🍚

02/09/2021

Healthy pancakes for breakfast are a vibe 🥞😍

Whether you’re stuck in lockdown or not, people are discovering the benefit of home workouts! Keep accountable and motiv...
01/09/2021

Whether you’re stuck in lockdown or not, people are discovering the benefit of home workouts! Keep accountable and motivated with group zoom classes 😍🙌🏼
All you need is a pair of dumbbells and yourself, plus it’s $10 per household so the whole family can join 😋
Starts next week so message me to join!

Most of us are working out from home right now, and although it might be different from your usually routine, that doesn...
30/08/2021

Most of us are working out from home right now, and although it might be different from your usually routine, that doesn’t mean that it’s a bad thing! We can still see results from home and most importantly have fun with our workouts! 🧘🏼‍♀️

If you need some help with a program or would like to join my online Pilates classes shoot me a DM 📩

07/06/2021

Don’t forget to play 🌸
Don’t let anyone tell you that a particular kind of exercise ‘doesn’t count’. If it keeps you active and you enjoy it, then it’s the best kind of exercise for you! From walking 🚶🏼‍♀️, Yoga 🧘🏼‍♀️, weightlifting 🏋🏽‍♀️ or Pilates. Do what helps to clear your mind and keep your body moving 💗

Good morning and happy bridging 😍
20/10/2020

Good morning and happy bridging 😍

The gals killing it this morning 😍
18/10/2020

The gals killing it this morning 😍

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Sydney, NSW

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