08/02/2026
Women’s Ocean Confidence Program 🌊
Week 1 – And what a way to begin
Twelve incredible women.
Two passionate coaches.
One powerful morning by the ocean.
Despite a fresh swell and shifting winds, we leaned into the conditions and adapted — because confidence in the ocean starts with understanding it, not controlling it.
After introductions, setting intentions and suiting up, we gathered at the lifeguard tower for a deep dive into ocean awareness. Together we explored rips, swell and wind directions, tides, and how to read the water — building knowledge, trust, and confidence from the shoreline outward.
From there, we stepped into the sea for a body surfing session, learning surf stance, body positioning and wave timing. Laughter, tumbles, whitewater rides and plenty of wins — the kind that stay with you long after you leave the beach.
We wrapped the session on the grass with the beautiful Dan Coppleson who guided us through intentional movement and a mindfulness practice, helping each woman create a personal manifestation for the weeks ahead.
Huge thanks to for capturing these special moments 📸
This program is about more than surfing — it’s about connection, courage, community and showing up for yourself.
Week 1 set the tone, and we’re just getting started.
and can’t wait to see everyone next week 💙
If you’ve ever wanted to feel more confident in the ocean — this is your sign.
