Embrace Living

Embrace Living Comprehensive Pilates educator, teacher and mentor. Education partner with Pilates Education Australia. Yoga teacher, Yoga Therapist. Personal Trainer.

Cancer wellness support yoga therapist teaching gentle yoga classes.

03/09/2026

Do you have private health insurance with AHM or check with your provider, Pilates is also available on some health insurance providers

Pilates education, full comprehensive Pilates training coming to Penrith soon šŸ˜Š follow me to keep informed of dates as I...
03/09/2026

Pilates education, full comprehensive Pilates training coming to Penrith soon šŸ˜Š follow me to keep informed of dates as I launch them.

The flannel flower is the logo for Cancer Wellness Support, it is a symbol of hope, they appear after bushfires, the lan...
25/08/2026

The flannel flower is the logo for Cancer Wellness Support, it is a symbol of hope, they appear after bushfires, the land is burnt but here such beauty remains.

Movement isnā€™t always about doing more. Sometimes itā€™s about doing less ā€” with more control.
19/08/2026

Movement isnā€™t always about doing more. Sometimes itā€™s about doing less ā€” with more control.

Looking forward to up and coming training with Pilates Education, a new chapter coming soon.
18/08/2026

Looking forward to up and coming training with Pilates Education, a new chapter coming soon.

ā€œThe body heals through movement, and it breaks down through static posture. Twist the spine to wring out the old and le...
12/08/2026

ā€œThe body heals through movement, and it breaks down through static posture. Twist the spine to wring out the old and let in the new.ā€

Teaching movement is about so much more than the exercise itself. Itā€™s about understanding the body, creating connection...
11/08/2026

Teaching movement is about so much more than the exercise itself. Itā€™s about understanding the body, creating connection and helping people move with confidence. šŸ¤

Patience & persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavour. ...
10/08/2026

Patience & persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavour.

Something exciting is loadingā€¦ā€¦ā€¦.. can you guess what it is?
15/07/2026

Something exciting is loadingā€¦ā€¦ā€¦.. can you guess what it is?

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Sydney, NSW
2750

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