BFT Town Hall

BFT Town Hall Body Fit Training Town Hall is a scientific high intensity group strength and conditioning studio.

Congrats To Some of Our Recent Member Milestones 🔥 🙌How many sessions have you done? 👀
19/12/2025

Congrats To Some of Our Recent Member Milestones 🔥 🙌

How many sessions have you done? 👀

It's STRENGTH on Friday, and we'll be wrapping up last sets Squats, Bench, and Deads! 🙌 Over the last 8 Weeks we have be...
10/12/2025

It's STRENGTH on Friday, and we'll be wrapping up last sets Squats, Bench, and Deads! 🙌

Over the last 8 Weeks we have been refining, and progressing. Now it's time for those PB's!! ✔️ ✅️

We think you've got it in the bag 🤝 🔥

Start Your Engines!🔥 🚘 This week bring the last progressions of Cardio-U (fartlek) and Cardio HIIT (alactic) programs 🌶 ...
08/12/2025

Start Your Engines!🔥 🚘

This week bring the last progressions of Cardio-U (fartlek) and Cardio HIIT (alactic) programs 🌶 🫑

Are you ready to show what you've got!? 💪

It's Time for those PB's 🔥 The next two sessions of BFT's Strength Program will give you descending sets to get into so...
01/12/2025

It's Time for those PB's 🔥

The next two sessions of BFT's Strength Program will give you descending sets to get into some heavy last sets 🪨

Are you ready to see some gains? 🙌

Another Round of 🔥 Congrats to our members on achieving them 👏 How many sessions have you done!? 👀
27/10/2025

Another Round of 🔥

Congrats to our members on achieving them 👏

How many sessions have you done!? 👀

We had a spicy spicy lunch session today - with all participants scoring a medal 🥇 🥈 What a vibe 🔥
23/10/2025

We had a spicy spicy lunch session today - with all participants scoring a medal 🥇 🥈

What a vibe 🔥

🔥 🥳 Something BIG Happened at BFT 🔥 🥳One of our O.G's, Andrew, has hit 1000+ Sessions Territory 🎯 A massive show of com...
17/10/2025

🔥 🥳 Something BIG Happened at BFT 🔥 🥳

One of our O.G's, Andrew, has hit 1000+ Sessions Territory 🎯 A massive show of commitment, discipline and camaraderie. 👏

Congratulations on an epic milestone, and here's to more! 🤝


⬅️ Swipe to find out all things 8WC!👀 Looking to join? Head to the link in Bio Now ✅️
09/10/2025

⬅️ Swipe to find out all things 8WC!

👀 Looking to join? Head to the link in Bio Now ✅️

Do you love coaching and community, and have your Cert III or IV in fitness? 🤝 We are looking for a passionate part-time...
07/10/2025

Do you love coaching and community, and have your Cert III or IV in fitness? 🤝

We are looking for a passionate part-time/casual trainer to join our team 🫂

DM us now, or head to seek to apply for the role 💙


More Member Milestones 🔥 👀!We've been seeing some epic session counts of late - congrats to all our recent recipients 👏 ...
17/09/2025

More Member Milestones 🔥 👀!

We've been seeing some epic session counts of late - congrats to all our recent recipients 👏

How many session have YOU done? ✔️ ✅️

Every Wednesday, The Icon P.M Office Brings The Heat🔥 Want an inclusive, motivating and reenergising way to bring your t...
10/09/2025

Every Wednesday, The Icon P.M Office Brings The Heat🔥

Want an inclusive, motivating and reenergising way to bring your team together? 🫂

Dm us now ✔️ ✅️

You Don't Want To Miss This 🔥✅️We are extending our Unlocked Offer till the end of the week 👀 💸 Head to the link in Bio ...
09/09/2025

You Don't Want To Miss This 🔥✅️

We are extending our Unlocked Offer till the end of the week 👀 💸

Head to the link in Bio Now🙏

Address

Lower Ground, 117 York Street
Sydney, NSW
2000

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+61415130226

Website

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