BFT Town Hall

BFT Town Hall Body Fit Training Town Hall is a scientific high intensity group strength and conditioning studio.

Congrats To Some of Our Recent Member Milestones 🔥 🙌How many sessions have you done? 👀
19/12/2025

Congrats To Some of Our Recent Member Milestones 🔥 🙌

How many sessions have you done? 👀

It's STRENGTH on Friday, and we'll be wrapping up last sets Squats, Bench, and Deads! 🙌 Over the last 8 Weeks we have be...
10/12/2025

It's STRENGTH on Friday, and we'll be wrapping up last sets Squats, Bench, and Deads! 🙌

Over the last 8 Weeks we have been refining, and progressing. Now it's time for those PB's!! ✔️ ✅️

We think you've got it in the bag 🤝 🔥

Start Your Engines!🔥 🚘 This week bring the last progressions of Cardio-U (fartlek) and Cardio HIIT (alactic) programs 🌶 ...
08/12/2025

Start Your Engines!🔥 🚘

This week bring the last progressions of Cardio-U (fartlek) and Cardio HIIT (alactic) programs 🌶 🫑

Are you ready to show what you've got!? 💪

It's Time for those PB's 🔥 The next two sessions of BFT's Strength Program will give you descending sets to get into so...
01/12/2025

It's Time for those PB's 🔥

The next two sessions of BFT's Strength Program will give you descending sets to get into some heavy last sets 🪨

Are you ready to see some gains? 🙌

Address

Lower Ground, 117 York Street
Sydney, NSW
2000

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+61415130226

Website

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