Pound & Pop with Kristen

Pound & Pop with Kristen Find more about my classes here! Whether it be my permanent classes, or to see if I’m covering! POUND - Rockout. Workout.

is the world's first cardio jam session, inspired by the energizing, infectious, sweat-dripping fun of playing the drums! ... An energizing, infectious, sweat-dripping workout, each strike of the Ripstix® releases a primal aggression as well as a neuromuscular reward of mixing sound and movement.

Where you’ll find me this weekPound & POPLet’s gooooo
04/08/2024

Where you’ll find me this week
Pound & POP
Let’s gooooo

Class photo for my birthday Pound special at Mortdale!! Loves a sneaky photobomb momma tiwrh 🤭
10/07/2024

Class photo for my birthday Pound special at Mortdale!!
Loves a sneaky photobomb momma tiwrh 🤭

🎈 B I R T H D A Y W E E K 🎈Come and join me for a class this week to celebrate my birthday! 🥳 ...
08/07/2024

🎈 B I R T H D A Y W E E K 🎈

Come and join me for a class this week to celebrate my birthday! 🥳

Let’s gooooo!
01/07/2024

Let’s gooooo!

Let’s gooooo. 🫶🏻
17/06/2024

Let’s gooooo. 🫶🏻

**UPDATED**Surprise, extra class on Thursday evening! Come join me for Pound and/or Pop this week!
10/06/2024

**UPDATED**

Surprise, extra class on Thursday evening! Come join me for Pound and/or Pop this week!

Where you’ll find me this week
10/06/2024

Where you’ll find me this week

Quick stop at the Golden Guitar yesterday before we departed Tamworth…! Ripstix at the ready 💚
09/06/2024

Quick stop at the Golden Guitar yesterday before we departed Tamworth…! Ripstix at the ready 💚

Milli…! So proud of you! We absolutely smashed this! 💃🏼💃🏼
05/05/2024

Milli…! So proud of you! We absolutely smashed this! 💃🏼💃🏼

WWIT - choreographed by Kristen, performed by Milli & Kristen 💃🏼

Ashley & I won a silver medal with this today 🥈 I am so so so proud of this! We were absolutely in shock that our names ...
05/05/2024

Ashley & I won a silver medal with this today 🥈 I am so so so proud of this! We were absolutely in shock that our names were called out! But watching this back, I’m so proud of how we executed the dance 💃🏼
Thank you for dancing with me Ashley 🥹🥰

Danced by Ashley & KristenChoreographed by Team Applejax 🧡🖤

Bella & I choreographed this over text message.. and only saw each other for the first time today, we live in different ...
04/05/2024

Bella & I choreographed this over text message.. and only saw each other for the first time today, we live in different states. SO FREAKING PROUD of this! 💃🏼💃🏼💃🏼 enjoy!

Thicc As Thieves by Lauren Alaina & Lainey Wilson

Few covers this week… I neverrrrrr go away during class times, so please still attend my classes and make my cover instr...
09/03/2024

Few covers this week… I neverrrrrr go away during class times, so please still attend my classes and make my cover instructors feel welcome 🤗 I will be at class Tuesday & Wednesday only this week 🤍

Huge thank you to Jenni & for being absolutely amazing and helping me out here this week..! Country music is calling my name elsewhere 🤠💃🏼

Address

Camden
Sydney, NSW
2567

Opening Hours

Tuesday 9:30am - 10:15am
Wednesday 9:30am - 10:15am

Telephone

+61424844523

Website

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