The Coaching Room

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The Coaching Room

The Coaching Room (TCR) Leading Edge Coach Training. Internationally accredited NLP. Change minds, change lives.

The Coaching Room is an NLP Training and Coach Training company; Become a professional Coach, or engage and Executive Coach. ARE YOU READY TO UNLEASH YOUR HIGHEST AND BEST POTENTIALS? NLP Practitioner Training
Integral Professional Coach Training
Executive Coaching
Sports Psychology Coaching
Personal Development Coaching

www.TheCoachingRoom.com.au

03/09/2026

People pleasing. Self-doubt. Worst case thinking. What if these aren't flaws at all?

What if they're actually your mind's way of trying to protect you, patterns that formed for a reason, even if they don't always serve you the way they once did? 💭

Figuring Out People spends three days exploring exactly this. Not judging the pattern, but getting curious about what it might actually be trying to do for you. What's behind the people pleasing? The self-doubt? The mind that keeps jumping to worst case scenarios instead of what's actually possible?

And it goes beyond just you. These patterns can shape how you lead a team, how you show up for family, and how you move through relationships more broadly.

See the pattern clearly and you often get more choice in how you respond next time. That's the work we do in Figuring Out People.

Learn More Here https://thecoachingroom.com.au/figuring-out-people/

02/09/2026

You can't really work with something you haven't seen yet. That's kind of the whole point of Figuring Out People, three days that build on each other, one layer at a time.

Day one is about awareness, and it starts with you. The patterns that may be shaping how you think, feel, respond, avoid, decide, and connect with the people around you. Nothing to fix here, just space to notice. 🌿

Day two moves into flexibility. You start getting curious about the patterns in the people around you too, why different people seem to be moved by different things, what they might need before they're ready to shift, and why the exact same conversation can land so differently depending on who's in it with you.

Day three is personal mastery, where all of that noticing starts to become something you can actually carry with you. Not a fixed formula, just a bit more room to work with your patterns instead of being carried along by them.

By the end, you're not just understanding yourself a little better, you're understanding the people around you too, and leading yourself with a bit more awareness, flexibility, and choice.

You can Learn More Here https://thecoachingroom.com.au/figuring-out-people/

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01/09/2026

Six days of thoughtful learning and seriously good company!

Dr Michael Hall encouraged us to question, test, laugh, take notes and look at our own thinking from different angles. When the breaks arrived, many of the conversations continued, reflecting the curiosity and enthusiasm throughout the room.

We captured some wonderful moments from the live demonstrations, discussions and reactions around the room, and we’re excited to share more of them.

Figuring Out People is coming up next, drawing on the work of Dr Michael Hall and Dr Bobby G. Bodenhamer. The program takes the curiosity we brought to our own thinking and turns it towards understanding how the people around us process information and create meaning.

Explore Figuring Out People https://thecoachingroom.com.au/figuring-out-people/

31/08/2026

Perfectionism can have a way of convincing you that "good enough" doesn't quite exist.

It's often why a short video can take fifty takes. Why a finished thing can still feel unfinished. Why you can do genuinely good work and still walk away fixated on the one part that wasn't quite right. 😅

Here's what's often really going on. Perfectionism usually isn't really about the outcome. It's a pattern, and a sneaky one, because it can convince you almost nothing feels safe to call done.

This is exactly the kind of pattern we dig into in Figuring Out People, helping you understand what might be driving it so you can start loosening its grip.

You can learn more about Figuring Out People here https://thecoachingroom.com.au/figuring-out-people/

28/08/2026

Do you ever lie awake replaying a conversation from days ago? Or spend hours going back and forth on a decision that really should have taken you ten minutes?

If you're an overthinker, you've probably been told to just stop thinking so much. But often, overthinking isn't really the core issue. It can be more like a symptom of something deeper, a pattern your mind may have picked up somewhere along the way as a way of processing the world and trying to keep you safe.

The problem usually isn't that you think a lot. It's when that pattern takes over and starts running the show without you realising it. 💭

Here's the encouraging part though. Once you can see the pattern more clearly, the self-judgment tends to ease, and real choice starts to show up in how you respond.

That shift, from self-judgment toward genuine choice, is a lot of what we work on in Figuring Out People.

27/08/2026

Have you ever said yes to something when every part of you wanted to say no? Or put off the one thing you knew you needed to do, only to feel frustrated later that you kept avoiding it?

Maybe you've replayed a conversation over and over, still turning over what you should have said differently. Or found yourself thinking three steps ahead, trying to brace for a worst case that hasn't even happened yet.

None of that means something is wrong with you. These patterns usually aren't random at all. They're often shaped by the way you've learned to perceive, interpret, protect, and make meaning out of the world around you. 💭

Figuring Out People is a three day live program designed to help you spot these patterns in yourself and in the people around you, so growth feels less like a vague idea and more like something you can actually use.

If this sounds like you, we'd love to see you in Melbourne or Sydney.

You can Learn More Here https://thecoachingroom.com.au/figuring-out-people/

25/08/2026

We are still buzzing after six wonderful days with Dr Michael Hall

There was so much warmth, curiosity and enthusiasm in the room throughout Resilience Mastery and Thinking for Humans. We learned, reflected, questioned, practised and shared plenty of memorable conversations along the way.

A heartfelt thank you to Dr Michael Hall for the generosity and depth he brought to the training, and to every person who came into the room ready to explore, contribute and learn alongside one another.

What a special experience to share. We loved having you all with us! 🩷

24/08/2026

“ Jay Hedley can deeply understand individuals’ behaviours.”

We loved this reflection from Sherry Davaa, who shared her experience after her senior team worked with Jay Hedley through executive coaching sessions.

What stood out was the tailored nature of the coaching. Rather than bringing a generic leadership program into the room, Jay worked with each senior team member in a way that recognised how they think, lead, respond, communicate and operate under pressure.

That kind of individualised coaching can make a real difference inside a leadership team.

For Sherry, the impact was felt across productivity, performance and motivation, not just for one person, but across the senior team.

Thank you, Sherry, for your generous words. We are grateful for the opportunity to support your team and their development. 💛

21/08/2026

What's actually running underneath the way you show up every day? 🤔

Figuring Out People spends three days on exactly that, first understanding yourself, then understanding others. It often starts with a simple idea that's easy to miss: your behaviour tends to be driven by a pattern underneath it, one that usually operates outside your awareness completely.

Say people pleasing is your thing. You might find your attention constantly on other people, reading the room, adjusting to fit. Or say self-doubt shows up for you. You might catch yourself asking "what do you think?" about things that are really yours to decide, because trusting your own read on things doesn't always feel safe.

A big part of this program is getting to understand your own profile. What shaped this? What patterns quietly make up who you take yourself to be? Then comes flexibility: noticing where a pattern might not be serving you, and getting curious about how you'd actually like to show up instead. ✨

That's personal mastery, learning to step back from your own behaviour and honestly ask, is this serving me? DM us if you would like to learn more!

20/08/2026

A myth-buster for you today: Figuring Out People is not a personality quiz.

The aim is not to send you away with a label, a colour, a type, or a little box to put yourself or others into.

It is much more practical than that.

This program is for the real-life stuff. The conversation you keep replaying. The moment you said yes and wished you had said no. The person you keep adjusting yourself around. The reaction that shows up before you have even had time to think.

Figuring Out People helps you start to understand what may be happening underneath those moments, so you can communicate with more clarity, respond with more choice, and stop relying on guesswork when people feel confusing, frustrating or hard to reach.

It is practical, reflective and very human. 💛

Sydney: 16–18 October
Melbourne: 30 October – 1 November

You can Learn More Here: https://thecoachingroom.com.au/figuring-out-people/

Address

Sydney, NSW

Telephone

+611300858089

Website

http://www.thecoachingroom.com.au/

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