23/09/2026
No Sun? ☀️ No Problem 😉
Despite a drizzle, our athletes still showed up. This is what dedication looks like 🙌
Session:
3 (4x300m) @ 4km pace.
Rest 45”/ 3’
We used chip-time technology to record split times during the session ⏱️
This gave our runners the chance to experience new tech, and more accurately track their progress through the workout 😎