Apex MMA, Muay Thai & Jiu-Jitsu

Apex MMA, Muay Thai & Jiu-Jitsu Apex MMA, Muay Thai & Jiu-Jitsu
Striking // Clinching // Wrestling // Grappling
Tradition & Innovation at Brookvale
On Sydney's Northern Beaches
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King’s Birthday weekend timetable is set. Saturday, 6th of June runs as normal, then Monday, 8th of June we’ll hold an O...
05/06/2026

King’s Birthday weekend timetable is set. Saturday, 6th of June runs as normal, then Monday, 8th of June we’ll hold an Open Mat at 10:00AM.

Jiu-Jitsu members can roll, Muay Thai members can work open rounds, padwork or bagwork, and MMA members can use the space for open clinching and move between the arts.

No other classes will run on Monday evening. The normal timetable resumes Tuesday.

Ready to train? 💥 7-day trial at Apex MMA.

CORE VALUE || COMMUNITY
自他共栄 || Jita-Kyoei (Mutual Welfare and Benefit)

ARTS || MMA // MXT // JXJ
RANGES || STR // CLN // WRS // GRP

This Sunday at Kings Invitational, Harry Hronopoulos takes on a new challenge.Many of you know Harry from representing A...
05/06/2026

This Sunday at Kings Invitational, Harry Hronopoulos takes on a new challenge.

Many of you know Harry from representing Apex MMA in Muay Thai, and more recently challenging for a Muay Thai state title while representing our friends at Bulldog Gym. This weekend, however, he steps into the MMA cage for the first time.

While Harry has spent years training MMA, this will be his amateur MMA debut against a skilled and experienced MMA and Muay Thai veteran.

The ring and the cage ask different questions. This Sunday, Harry gets the chance to answer them.

Ready to train? 💥 7-day trial at Apex MMA.

CORE VALUE || RESILIENCE
守破離 || Shu-Ha-Ri (Follow, Adapt, Evolve)

ARTS || MMA // MXT // JXJ
RANGES || STR // CLN // WRS // GRP

🟤 🥋 Strong Work .martiin . Upgrading to Brown Belt!
03/06/2026

🟤 🥋 Strong Work .martiin . Upgrading to Brown Belt!

A big thank you to Brian Ebersole for sharing his knowledge with the Apex MMA team last night.What stood out wasn't just...
03/06/2026

A big thank you to Brian Ebersole for sharing his knowledge with the Apex MMA team last night.

What stood out wasn't just the techniques, but the way Brian connected Wrestling, Muay Thai and MMA into one coherent system. With a lifetime spent competing, coaching and learning across multiple disciplines, he brought a perspective that only comes from countless hours on the mats.

The best martial artists see connections. The best coaches help others see them too.

Start Muay Thai, MMA or Jiu-Jitsu today.
✅ 7-day trial.

CORE VALUE || IMPROVEMENT
改善 || Kaizen (Continuous Improvement)

ARTS || MMA // MXT // JXJ
RANGES || STR // CLN // WRS // GRP

The best coaches help you see connections.Brian Ebersole has spent decades doing exactly that. From NCAA Division I Wres...
02/06/2026

The best coaches help you see connections.

Brian Ebersole has spent decades doing exactly that. From NCAA Division I Wrestling to the UFC, from 71 professional fights and 51 victories to years as Head Coach at Tiger Muay Thai in Thailand, his career has been built around understanding how different arts interact.

On Wednesday 3rd June from 5:30PM to 6:30PM, Brian joins Apex MMA to teach Clinch Concepts for MMA and Muay Thai.
Open to all levels. Expect practical ideas that apply whether your focus is Muay Thai, MMA or Wrestling. Open to all levels and arts.

Muay Thai. Jiu-Jitsu. MMA. 🎯 Start with a 7-day trial.

CORE VALUE || COMMUNITY
自他共栄 || Jita-Kyoei (Mutual Welfare and Benefit)

ARTS || MMA // MXT // JXJ
RANGES || STR // CLN // WRS // GRP

01/06/2026

Last week was a good example of how our programs connect across all levels and arts. Beginner No-Gi Jiu-Jitsu and Beginner MMA focused on open guard defence, working upkicks, tripod sweeps and leg lock fundamentals. Intermediate No-Gi developed closed guard defensive principles through live CLA games, with those same concepts carrying directly into competition training.

Intermediate and Advanced MMA focused on fence wrestling chain attacks, learning how to connect takedowns, mat returns and positional control along the cage.

In Muay Thai, beginners worked trunk defence while advanced students developed timing through parallel combinations and half-beat hitting. Different classes. Different skills. One connected system designed to build adaptable martial artists.

Start Muay Thai, MMA or Jiu-Jitsu today.
✅ 7-day trial.

CORE VALUE || IMPROVEMENT
改善 || Kaizen (Continuous Improvement)

ARTS || MMA // MXT // JXJ
RANGES || STR // CLN // WRS // GRP

23/05/2026

Trusting the process is difficult because the rewards are delayed. You don’t always notice improvement while it’s happening. But round by round, class by class, things start connecting. Muay Thai sharpens your Striking and Clinching. Jiu-Jitsu develops your Wrestling and Grappling. Over time the system starts making sense, and your confidence grows with it.

Your first step into Muay Thai, MMA or Jiu-Jitsu.
👊 Try a 7-day trial.

CORE VALUE || IMPROVEMENT
改善 || Kaizen (Continuous Improvement)

ARTS || MMA // MXT // JXJ
RANGES || STR // CLN // WRS // GRP

Big congratulations to everyone who passed the Beginner Muay Thai grading yesterday.You’ve earned the next step.The grad...
22/05/2026

Big congratulations to everyone who passed the Beginner Muay Thai grading yesterday.

You’ve earned the next step.

The grading tests your foundations in Muay Thai for Striking and Clinching, but it also opens the pathway forward. Intermediate classes focus on adapting in live scenarios, advanced classes develop your own game, and for some, the next stages lead toward competitions and the fight team.

Respect to everyone who stepped up and gave it a go.

Start Muay Thai, MMA or Jiu-Jitsu today.
✅ 7-day trial.

CORE VALUE || RESILIENCE
守破離 || Shu-Ha-Ri (Follow, Adapt, Evolve)

APEX MXT || STR // CLN

12/05/2026

Apex MMA respects tradition, but we also ask questions. How can people learn faster? How can training make more sense? How can skills transfer better between arts and ranges? That mindset shapes the way we teach Muay Thai for Striking and Clinching, and Jiu-Jitsu for Wrestling and Grappling. The lineage gives us the foundation. The innovation helps us keep refining the system.

Ready to train? 💥 7-day trial at Apex MMA.

CORE VALUE || COMMUNITY
自他共栄 || Jita-Kyoei (Mutual Welfare and Benefit)

APEX MMA || TRD // INV
ARTS || MMA // MXT // JXJ
RANGES || STR // CLN // WRS // GRP

07/05/2026

Harry // WOTNS 56

Address

L1/28 Cross Street, Brookvale
Sydney, NSW
2100

Telephone

+61433855107

Website

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