12/08/2025
75 hard ….
Changing my 75 hard challenge for a few reasons, feel like a bit of a loser I’ve not managed to complete it lol but being honest, the challenge wasn’t for me. I hate having any feelings of guilt around exercise/food and I felt myself starting to have really restrictive, unhealthy, guilty vibes if I wasn’t extremely on point with all the rules. Life also got in the way, I was sick and I changed jobs so there was a lot going on. I’ve always been such an all or nothing person so I’ve decided to focus on finding the balance instead. Also borrringggg not going out or just sitting in every weekend. I’m 25, living in Sydney with all my besties… I can be boring n sit on my arse when I’m 80 🤣
Focusing on the 80/20
80% - daily movement, slight calorie deficit, high protein, hydration, training hard in the gym… you know all that good stuff
20% - enjoying social occasions with alcohol if I wanted to, dinners out, lazy days… all that good stuff too 🤗
Lil dump of the last week, a new era for sure 🎀✨👟💖🎾🌸🛼🌈☕️🍹🪼
