inLIFE Wellness Sylvania

inLIFE Wellness Sylvania Our focus is simple…Reformer Pilates and Group Fitness classes designed to get results.

20/09/2026

Your instructor 💛

Running late. Bad morning. Haven’t had enough coffee. Life absolutely life-ing.

But the second we walk through those studio doors?
✨ Instructor mode: ON ✨

We’ll bring the energy, hype you up, count your reps (mostly accurately 😏) and somehow convince you that yes, you absolutely can hold it for another 10 seconds.

Whatever we’ve got going on, we show up for you.

Because seeing you leave stronger, happier and feeling good is a pretty great part of the job. 💛

17/09/2026

Whoever makes your social media is really good… 👀😂

Socials are fun, but being part of this community is even better.
We’re pretty lucky that we get to call this work. Teaching Reformer Pilates, moving with you, having a laugh and spending our days with such a great bunch of people.

Not a bad gig if you ask us 💛

Discover a stronger, fitter & happier you 💛It’s more than just a workout.It’s feeling stronger, moving better, having mo...
15/09/2026

Discover a stronger, fitter & happier you 💛

It’s more than just a workout.

It’s feeling stronger, moving better, having more energy and finding something you genuinely look forward to each week.

Come for the Reformer Pilates. Stay for the way it makes you feel.
Your stronger, fitter & happier starts here at inLIFE Sylvania 💛

13/09/2026

The things we do to keep you motivated 😂

A little encouragement, a little chaos and absolutely no chance we’re letting you give up early.

Your instructors are always ready for it. 😏💛

Today is R U OK? Day 💛A little reminder to check in with the people around you. Your friends, your family, your workmate...
09/09/2026

Today is R U OK? Day 💛

A little reminder to check in with the people around you. Your friends, your family, your workmates, your Pilates buddy… sometimes a simple “Are you OK?” can mean more than you realise.

At inLIFE Sylvania, we’re lucky to have a community that’s about so much more than just showing up for class. It’s the chats before and after, the familiar faces and genuinely looking out for one another.
So today, check in. Start the conversation. And keep checking in, not just today. 💛

Meet the members of Sylvania’s 500 Club 💛500 classes is a HUGE milestone and one we’re so proud to celebrate.That’s 500 ...
08/09/2026

Meet the members of Sylvania’s 500 Club 💛
500 classes is a HUGE milestone and one we’re so proud to celebrate.

That’s 500 times showing up, getting stronger and making time for yourself. What an achievement! 👏

We absolutely love having you as part of our inLIFE Sylvania community and seeing all that consistency pay off.
Here’s to the next 500 ✨

Happy Father’s Day 💛Today we’re celebrating all the dads, grandads, stepdads, father figures and the people who simply s...
05/09/2026

Happy Father’s Day 💛

Today we’re celebrating all the dads, grandads, stepdads, father figures and the people who simply show up, support us and make LIFE that little bit better.

Here’s to you and everything you do, in all the big ways and the little ones.

From all of us at inLIFE, we hope your day is filled with the people and moments that matter most. 💛

Address

1/282 Princes Highway, Sylvania
Sydney, NSW
2224

Opening Hours

Monday 6am - 7:45pm
Tuesday 5:30am - 7:45pm
Wednesday 6am - 7:45pm
Thursday 6am - 7:15pm
Friday 6am - 6:45pm
Saturday 7:15am - 11:15am
Sunday 7:30am - 11:15am

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