City Cave Macarthur Square

City Cave Macarthur Square City Cave Float & Wellness Centre aims to build healthier communities through services that support the mental and physical wellbeing of our clients.
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09/09/2026

Nothing says it better than a five-star review ⭐️

A moment to switch off, reset and leave feeling completely relaxed with an incredible night’s sleep to follow. 💙😴

Ready to experience it for yourself? Book your infrared sauna session today.

Happy Father’s Day to all the incredible dads and father figures out there. 💙Today’s your reminder to slow down, switch ...
05/09/2026

Happy Father’s Day to all the incredible dads and father figures out there. 💙

Today’s your reminder to slow down, switch off and enjoy some well-deserved time for YOU.

Here’s to the dads who do it all! We hope your day is filled with good food, good company and a little bit of relaxation. 🙌

From the City Cave family, Happy Father’s Day! 💙

Still haven’t sorted Dad’s Father’s Day gift? 👀It’s not too late to give him something he’ll actually love.🎁 Skip the so...
03/09/2026

Still haven’t sorted Dad’s Father’s Day gift? 👀

It’s not too late to give him something he’ll actually love.🎁

Skip the socks and give Dad the gift of switching off, recovering and recharging with a City Cave Gift Card.

Because the World’s No.1 Dad deserves more than another pair of socks.

Father’s Day = sorted. ✅

Burnout isn’t a badge of honour. 🥵Being constantly busy, exhausted and running on empty doesn’t mean you’re doing more —...
03/09/2026

Burnout isn’t a badge of honour. 🥵

Being constantly busy, exhausted and running on empty doesn’t mean you’re doing more — sometimes, it means your body is asking you to slow down.

Rest is productive. Recovery is necessary. And taking time for yourself shouldn’t only happen once you’ve hit your limit.
Switch off. Reset. Recharge.

Your body will thank you for it. ✨

Dad probably doesn’t need another pair of socks… 👀This Father’s Day, give him something he’ll actually look forward to 💙...
02/09/2026

Dad probably doesn’t need another pair of socks… 👀

This Father’s Day, give him something he’ll actually look forward to 💙

🫧 A Float to completely switch off
🔥 An Infrared Sauna to sweat, reset & recover
💆‍♂️ A Massage for those “I’m not sore” shoulders
✨ Or the Complete Wellness experience for the dad who deserves the lot.

Not sure what he’d choose? You can’t go wrong with a City Cave Gift Card 🎁

Give Dad some time to slow down, recharge and feel good this Father’s Day.

Gift Cards & experiences available now 💙

One hour can change the way the rest of your week feels. ✨60 minutes to step away from the noise, release built-up tensi...
30/08/2026

One hour can change the way the rest of your week feels. ✨

60 minutes to step away from the noise, release built-up tension and give your body and mind the space to reset.

Whether you choose to float, sweat it out in an infrared sauna or unwind with a massage, sometimes the most productive thing you can do is simply stop. 🧘‍♀️

Less tension. More clarity. Restored energy.
Your reset is only an hour away. 💙

28/08/2026

Consider this your sign to send this reel to your sauna bestie 👀🔥

Private cave. Your favourite playlist. No distractions. Just you, your bestie and an hour to switch off, sweat it out and recharge. 🧖‍♀️🎶

Because sometimes the best catch-ups don’t need coffee… they need an infrared sauna. ❤️

Tag who you’re bringing below 👇

📲 Book your private sauna at City Cave Macarthur Square

Your body is always communicating — sometimes we just need to listen. 🧠✨Fight. Flight. Freeze. Fawn. These can all be si...
25/08/2026

Your body is always communicating — sometimes we just need to listen. 🧠✨

Fight. Flight. Freeze. Fawn. These can all be signs that your nervous system is feeling overwhelmed and asking for a moment to reset.

Creating space to slow down, disconnect from the noise and reconnect with your body can make all the difference.

Whether it’s the stillness of a float, the warmth of an infrared sauna or simply giving yourself permission to switch off — recovery isn’t just physical. 💙

Take the cue. Give your nervous system the reset it’s been asking for.

Give Dad something he’ll actually use this Father’s Day. 💙Skip another mug, a pair of socks, or a bottle of aftershave, ...
25/08/2026

Give Dad something he’ll actually use this Father’s Day. 💙

Skip another mug, a pair of socks, or a bottle of aftershave, and give him the chance to properly switch off, reset, and recharge.

Whether Dad needs to sweat it out, float away from the noise or work out some well-earned tension, we’ve got his Father’s Day sorted.

Because sometimes the best gift is a little time to do absolutely nothing. 🙌

T&Cs apply. Father’s Day Sauna Special is a promotional session package, not a gift card or voucher. Credits are valid for two months from purchase.

22/08/2026

Ever wondered what it actually feels like to float? 🫧

Imagine closing the door on the outside world, stepping into warm water and effortlessly floating as your body begins to relax.

For the next hour, there’s nowhere you need to be and nothing you need to do. 💧

Whether you come in to unwind, recover or simply carve out a little more time for yourself, your Float Therapy session is your space.

Come see what all the floating is about. 💙

Address

Shop No. L03 U015-16, Macarthur Square
Sydney, NSW
2560

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 9pm
Sunday 8:30am - 9pm

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