UN1T Sydney

UN1T Sydney UN1T is a complete strength and conditioning program aimed at getting you results 💪🏋️‍♀️

Everybody, one UN1T 🖤🤍🩶
19/09/2026

Everybody, one UN1T 🖤🤍🩶


17/09/2026

Melbourne HYROX is coming — and we’ve got two BIG Sundays planned to help you get race ready. 🔥

SUN OCT 25 — 6×6 SIM
6 runs. 6 stations. One very good Sunday morning.
Ski, Sled Pull, Burpees, Rower, Farmers Carry, Wall Balls

SUN NOV 22 — FULL 8×8 SIM
The full thing. 8 × 1km runs. 8 stations. Your chance to put everything together before Melbourne.

Bookings are now live via the UN1T Class Booking App under ‘Courses’.

Save the dates. It’s time to get race ready. 👊

16/09/2026

Lunchtime crew getting those gains on 🔥

Coach’s commentary #2

15/09/2026

BOOK THE CLASS.

Before work gets busy.
Before you talk yourself out of it.
Before “I’ll go tomorrow” turns into another week.

Book it. Turn up. Do the work.

We’ll take care of the rest. 👊

🎈 UN1T SYDNEY IS TURNING 5! 🎈Five years of big sessions, sweaty floors, questionable decisions 😅, huge milestones and on...
14/09/2026

🎈 UN1T SYDNEY IS TURNING 5! 🎈

Five years of big sessions, sweaty floors, questionable decisions 😅, huge milestones and one hell of a community.

So we’re celebrating the only way we know how — UN1T Birthday Games + Social.

Saturday 10th October kicks off at 8am with teams of 4, fun workouts, prizes and plenty of birthday chaos.

Then we swap the trainers for drinks and head to The Alex from 5pm to keep the celebrations going 🍻🥂

Past members, current members, friends — come celebrate five massive years with us.

SAVE THE DATE. GET YOUR TEAM OF 4 READY.

(We will also put teams together at the beginning 😍)

5 YEARS YOUNG 🖤
WE TRAIN AS ONE.

Address

U39/40, 112 McEvoy Street
Sydney, NSW
2015

Opening Hours

Monday 5:45am - 7pm
Tuesday 5:45am - 7pm
Wednesday 5:45am - 7pm
Thursday 5:45am - 7pm
Friday 5:45am - 7pm
Saturday 8am - 11am
Sunday 8am - 11am

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