Anahat Yoga

22/08/2026

16/08/2026

16/08/2026

We were graced with so many beautiful souls in our studio today for a truly special Kirtan in Norwest, held in the beautiful presence of Khiya Wani and Madelline. 🤍

An evening filled with sacred music, mantra, meditation, devotion and community connection. There is something so special about coming together, sharing our voices and simply being present with one another.

Thank you to everyone who joined us at Anahat Yoga Studio and shared their presence, voices and hearts. ✨🙏

[Kirtan Sydney, Kirtan Norwest, Yoga Studio Norwest, Mantra Meditation, Bhakti Yoga, Sacred Music, Meditation Sydney, Spiritual Community Sydney, Sound Healing Sydney, Yoga Sydney]

11/08/2026

Long hours at a desk can leave your shoulders, back and hips feeling stiff. 💻🧘

Mindful yoga helps you stretch, move and reconnect with your body after a busy workday. Give your body the care and movement it deserves.

Stretch After Work
📞 0430 779 119
🌐 anahatyoga.com.au
📍 Bella Vista, NSW

08/08/2026

Let soothing vibrations guide you into a state of deep relaxation. 🎶✨

Sound healing offers a peaceful opportunity to slow down, release tension and reconnect with yourself. Experience stillness in the welcoming environment of Anahat Yoga.

Experience Sound Healing
📞 0430 779 119
🌐 anahatyoga.com.au
📍 Bella Vista, NSW

07/08/2026

Feeling overwhelmed? Your breath can help you return to the present. 🌿

Pranayam encourages conscious breathing, inner awareness and a calmer response to everyday stress. Join us at Anahat Yoga and discover the power of mindful breathing. 🧘‍♀️

Breathe With Us
📞 0430 779 119
🌐 anahatyoga.com.au
📍 Bella Vista, NSW

05/08/2026

Find stillness. Restore balance. Let sound do the healing. 🎶✨

Step away from the noise of everyday life and immerse yourself in the calming vibrations of Sound Healing. Designed to support deep relaxation, soothe the nervous system and encourage mindfulness, each session offers a gentle opportunity to recharge your mind, body and spirit. 🌿💚

📞 0430 779 119
🌐 anahatyoga.com.au

03/08/2026

4 simple practices. One healthier, happier you. 🌿

Yoga is more than movement, it's a holistic approach to wellbeing. From calming a busy mind and improving breath awareness to building strength and encouraging deep rest, every practice supports a healthier body and a more balanced life. 🧘♀️✨

Ready to experience the benefits for yourself?
📞 0430 779 119
🌐 anahatyoga.com.au

02/08/2026

Breathe. Awaken. Transform. ✨

Kriya Yoga is more than a physical practice—it’s a profound yogic science that harmonises your breath, mind, and life force, guiding you towards inner peace and self-awareness.

With regular practice, you may experience:
🌿 Reduced stress and anxiety
🧘 Greater mental clarity and focus
💫 Increased energy and vitality
❤️ Emotional balance and resilience
🌸 Deeper meditation and inner stillness
✨ A stronger connection with your true self

Every breath is an opportunity to let go of what no longer serves you and reconnect with the peace that already exists within.

Join us at Anahat Yoga and experience the transformative power of Kriya Yoga.

📍 Beginners welcome
📩 DM us to book your spot or learn more.

InnerPeace Mindfulness YogaJourney SelfHealing ConsciousLiving SpiritualGrowth Wellbeing StressRelief Pranayama NorwestYoga SydneyYoga