Anahat Yoga

Anahat Yoga For more details go to https://kriya.com.au/listing/342 or contact Shweta @ 0430779119

She gives so much. This day is for her. 💛This Mother’s Day, gift her more than flowers. Gift her a full day to pause, br...
10/05/2026

She gives so much. This day is for her. đź’›

This Mother’s Day, gift her more than flowers. Gift her a full day to pause, breathe, soften, and feel deeply cared for.

Our Mother’s Day Retreat is a nourishing full-day experience with gentle yoga, breathwork, meditation, sound healing, creative activities, and wholesome food, all held in the peaceful space of Anahat Yoga, Norwest.

Whether you are booking for your mum, your wife, your sister, someone you love, or yourself, this is a beautiful way to say:

“I see how much you do. This day is for you.”

đź“… Saturday, 16 May
⏰ 9:30am – 4:00pm
đź“Ť Anahat Yoga, Norwest

Spaces are limited. Book your spot today.

03/05/2026

Tonight’s Kirtan at Anahat Yoga was pure magic ✨An evening where voices merged, hearts opened, and the energy in the room felt deeply alive. Through sacred chants and collective presence, we dropped out of the mind and into something far more powerful—connection, stillness, and devotion.

Grateful for everyone who came, sang, listened, and shared this beautiful space. The vibrations will stay with us long after the night has ended 🤍Until 7th June our next one..

Sometimes the most powerful thing we can do is slow down.Breathe deeper, move softer, and let peace meet us where we are...
26/04/2026

Sometimes the most powerful thing we can do is slow down.

Breathe deeper, move softer, and let peace meet us where we are ✨🌊



[quote, beach, footsteps, for you page, suggested for you, explore page, health, peace, motivation, slow down, happiness]

24/04/2026

Yesterdays Yoga Nidra was pure magic ✨

From tension to total relaxation… from noise to silence… from doing to simply being 🌙

This is your reminder — rest is productive too 🤍

25/03/2026

It’s an honour to be a small part of your journey, helping you connect with your body and your baby. Your dedication, openness, and positive energy make every session so special.

Wishing you continued calm, strength, and joy as you move closer to meeting your little one ✨

25/02/2026

Choose yoga every time.

[yoga, wellbeing, pick yourself, work, break, clean, rest, exercise, mental wellbeing, mental health, physical, sound bath, meditation, health, wellness, self love, priority, prioritise health, routine, work life balance, discipline, sydney, suggested, explore page, fyp]

It’s not about what you do once in a while, it’s about what you do everyday. Keep Showing Up![yoga balance, yoga pose, m...
09/02/2026

It’s not about what you do once in a while, it’s about what you do everyday. Keep Showing Up!

[yoga balance, yoga pose, mindful movement, yoga practice, yoga flow, balance pose, yoga for women, slow yoga, gentle yoga, inner balance, mind body connection, nervous system regulation, healing through movement, breath awareness, embodied presence, emotional balance, self regulation, presence over perfection, conscious living, stillness within, sacred movement, spiritual wellness, energy alignment, heart centered living, yoga australia, yoga studio australia, holistic wellness australia, women wellness australia, save this, slow down today, gentle reminder, daily grounding, mindful pause, calm your mind, sydney, hills, norwest, Bella vista]

08/02/2026

Here’s a little snippet from today’s Sun Salutation class 🙏💕

Address

302/10 Century Circuit, Norwest
Sydney, NSW
2153

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